Quenching of the weak axial strength g A is discussed and relations of this quenching to the nuclear matrix elements of double beta decays are highlighted. An analysis of Gamow-Teller transitions in the mass range A = 62 − 142 is presented and its results are compared with those of many previous works. The enhancement of the axial charge is discussed for first-forbidden pseudoscalar β transitions. Higher-forbidden β transitions are introduced and their role in determining the effective value of g A is examined, in particular from the point of view of the β-decay half-lives and the shapes of electron spectra of forbidden non-unique β transitions. Keywords: double beta decay, Gamow-Teller beta decay, quenching of weak axial coupling, forbidden beta decay, enhancement of weak axial charge, electron spectral shapes