“…The main finding of this study shows us the perceived benefits of PE practice with WB-EMS, among which are: enjoyment, increased physical fitness, personal accomplishment, overall body improvement and increased muscle strength, as other 215 authors have shown in their studies, with a healthy population [24,25,37,38]. In relation to personal achievements, there is another study that supports our finding, in which Shajraw and colleagues [39] state that in the greatest perceived benefits in patients with myocardial infarction, 218 were related to personal factors, such as: I like to exercise, and also my physical performance, e.g., my muscle tone improves with exercise and exercising increases my endurance. There is little evidence from specific studies with WB-EMS on perceived benefits, hence our research.…”