“…Included studies using parameters of internal load to determine exercise intensity (Andrianopoulos et al, 2018; Billaut et al, 2010; Billinger et al, 2017; Billinger et al, 2021; Burma et al, 2020; Ellis et al, 2017; Faulkner et al, 2016; Fisher et al, 2013; Furlong et al, 2020; Giles et al, 2014; Hiura et al, 2009; Hiura et al, 2013; Hiura et al, 2018; Ichinose et al, 2020; Klein et al, 2019; Labrecque et al, 2020; Lyngeraa et al, 2013; Malik et al, 2018; Monroe et al, 2016; Parfitt et al, 2017; Perdomo et al, 2019; Pontifex et al, 2018; Rattray et al, 2017; Robertson et al, 2015; Santos-Concejero et al, 2017; Sato et al, 2011; Shibuya et al, 2004; Steventon et al, 2019; Steventon et al, 2020; Tsubaki et al, 2018; Tsubaki et al, 2016; Witte et al, 2019) focused on Vo2max, heart rate reserve (HRR), peak work rate (WRpeak), peak oxygen uptake (VOpeak), and perceived exertion rates (Borg, 1970). On the other hand, experiments using parameters of external load centered around Watt (W) as a measure of exercise intensity (Ashley et al, 2020; Billinger et al, 2017; Braz et al, 2017; Fisher et al, 2013; Fisher et al, 2008; Hartmann et al, 2020; Hiura et al, 2009; Hiura et al, 2018; Imhoff et al, 2017; Imray et al, 2005; Koike et al, 2004a; Koike et al, 2004b; Koike et al, 2006; Neary et al, 2008; Rupp & Perrey, 2008; Smith et al, 2019; Tallon et al, 2019; Tari et al, 2021; Timinkul et al, 2008; Tsukamoto et al, 2019). The internal load is influenced by personal characteristics, including nutrition, genetics, sleep, fitness, health history, and similar, and environmental factors such as room temperature.…”