“…One third of the diagnosed cancer cases could be prevented if exposure to various lifestyle-related risk factors were eliminated or reduced, such as the consumption of harmful substances such as smoking or alcohol, an unhealthy, high-calorie diet with a high intake of saturated animal fats and sugars, or a sedentary lifestyle [1,4,5,[7][8][9]. A large body of scientific evidence shows that physical activity has positive effects on the general population, improving health status, mood, body composition, quality of life [10][11][12][13][14], and preventing the onset of numerous diseases, including various types of cancer, such as breast cancer [12,15,16].…”