Evaluation of the Correlation Between Strength and Special Training Indicators in Mixed Martial Arts

Topicality. The growing requirements for the level of functional capabilities of the body of servicemen of special purpose units require scientists, together with specialists from the Armed Forces of Ukraine, to develop effective mechanisms for improving the system of military training. The Goal of the Work. Studying the problem of the feasibility of implementing the results of modern research on adaptive changes in the body in the conditions of different load regimes into the process of military training of military personnel of special purpose units. Research Methods. The work uses a theoretical analysis and generalization of scientific literature and a sociological survey method. 25 physical training instructors in the Armed Forces and 84 servicemen of special purpose units (SPUs) took part in the study. The key issues were related to military training in the Armed Forces. A comparative analysis of the answers of instructors and servicemen with the results of research by leading scientists studying modern mechanisms for improving power capabilities was carried out. Research Results. It was established that the results of the survey of physical training instructors in the Armed Forces and military personnel of the Ukrainian Armed Forces in matters related to the use of control methods for adaptive changes in the body and load correction mechanisms do not fully correspond to the data presented by modern, mostly foreign scientists. Thus, in the modern system of force training of foreign armies, physiological, morphofunctional and biochemical methods of controlling adaptive changes in the body are actively used, and in the Armed Forces of Ukraine, as the results of our survey showed, only the heart rate indicator. Also, the Armed Forces do not use methods of quantitative assessment of force load parameters, which does not allow for the development of optimal load regimes for each category of servicemen. Conclusions. On the basis of the conducted research, it can be stated that the instructors and servicemen of the PSP who participated in the survey only minimally realize the potential that can be obtained in the process of military training. The absence of a mechanism for developing optimal load modes, their correction, and integral control of adaptive changes in the body will not allow to selectively increase the maximum strength or strength endurance indicators of the relevant muscle groups necessary for the implementation of combat tasks in a short period of time.

Modern Power Problems Training of Military Officers of Special Purpose Units

Zavizion,

Chernozub,

Aloshyna

2024

Features of the Correlation Relationship Between External Stress Still and Adaptive Changes in the Body of Mixed Martial Arts Athletes

Savenko,

Shtefiuk,

Chernozub

et al. 2024

Topicality. One of the most important aspects in the field of sports is determining the appropriateness of the loads used for the adaptation capabilities of the athletes' bodies. This is a key element in both the training and competition process, which requires immediate correction and the development of effective training systems with long-term prediction of results, not only in mixed martial arts, but in all other sports as well. The Purpose of the Research. To study the peculiarities of the correlation between the parameters of the working weight of the projectile and adaptive changes in the body of mixed martial arts (MMA) athletes in the process of special strength training. Methods. 50 shock style MMA athletes aged 19±0,7 took part in the study. Two research groups were formed. The representatives of the examined groups used experimental regimens of training sessions during 3 months of strength training. Correlation analysis was carried out between parameters of projectile working mass (m) and biochemical indicators of blood, anthropometry, bioimpedancemetry, control testing of the development of maximum strength of athletes. The Results. In the athletes of the first group at all stages of the study, it was found that a constant strong positive relationship (r>0,70) is observed between the indicator of the working mass of the projectile (m=56–59 % of 1 RM) in the conditions of the regime of type A training loads (Ra=0,56) and the development of the maximum strength of leg muscles during the exercise «leg press on the block» (r=0,73), as well as the basal level of lactate dehydrogenase enzyme concentration in blood serum (r=0,72). The analysis of the results of the study obtained after 3 months of special strength training by the athletes of the second group of C-type training loads (Ra=0,74) indicate that the number of strong correlations has increased 9 times compared to the data found at the beginning of the experiment. It was established that the largest change in the level of correlations from moderate at the beginning of the study (on average r=0,57) to high after 3 months of training (on average r=0,87) occurred between the projectile working weight indicator and the results of the control testing the development of maximum muscle strength (chest muscles, shoulder and hip muscles) during control exercises. Findings. It was established that only among the athletes of the second group, who in the process of special strength training use the mode of training loads of type C (Ra=0,74), the correlations increase during 3 months of training, which indicates pronounced processes of long-term adaptation.

The Influence of Models of Different Structures of Strength Training Classes in Horting on the Indicators of Bioimpedansometry

Fedorov,

Andrijchuk,

Indyka

et al. 2024

Topicality. In the modern system of training in mixed martial arts, in particular in the sport of horticulture, the search for optimal models of training programs aimed at improving strength capabilities and body composition of athletes is actively investigated. The Purpose of the Research. To study the peculiarities of the influence of different models of strength training in horting on the indicators of the body composition of athletes.. Methods. 60 athletes who have been involved in horting for 3–4 years took part in the study. 3 research groups were formed. The representatives of the examined groups used experimental training models during 3 months of strength training. Using the non-invasive method of bioimpedance measurement during all stages of the study, the nature of changes in parameters of body composition indicators was assessed. The Results. It was established that only representatives of the 2nd group showed a positive increase in parameters of active cellular body mass (ACM, %) by 3,7 % (p<0,05) during the 3 months of the study compared to the initial data. A significant decrease in the parameters of this body composition indicator was found in the athletes of the other two groups. The greatest increase in BJM among the participants was found in athletes of group 3. At the same time, in representatives of group 1, the level of the studied indicator is almost half as low as compared to the results that were found in athletes of group 3 during the three months of the experiment. The greatest dynamics towards a decrease in the BM indicator (%) by 2,8 % (p<0,05), over the entire period of the study, is observed in athletes of group 1. At the same time, in the representatives of the other two groups, during the entire period of the experiment, we observe identical dynamics of the investigated body composition indicator, the level of which differs by only 0,7 % from the results demonstrated by the athletes of the 1st group. Findings. The use in the process of strength training in horting of variations of exercise complexes effective in strength fitness on simulators under the conditions of the principle of “premature fatigue” of agonist muscles due to exercises of an isolating nature, allows to maximally influence the parameters of body composition compared to the results that were found in other conditions of training activities.