Abstract:PURPOSE:Although maximal cushioning shoes are popular among recreational runners, few studies have assessed the effects of shoe type on running economy, and fewer have observed the influence of footwear condition on females. Therefore, this pilot study aims to investigate the effects of shoe type on running economy in female runners. METHODS: Participants (age: 21) reported to Whittier College's Human Movement Laboratory twice. During the first testing session, participants completed a VO 2MAX test using a Cos… Show more
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