Efficacy of Yoga Exercise to Reduce Anxiety in Pregnancy: A Meta-Analysis using Randomized Controlled Trials

Ningrum, Sintia Ayu; Budihastuti, Uki Retno; Prasetya, Hanung

doi:10.26911/thejmch.2019.04.02.07

Cited by 9 publications

(9 citation statements)

References 11 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…We checked a total of 47 titles and abstracts retrieved from electronic databases plus five extra citations that were found after conducting manual searches. Subsequently, 25 full texts were deeply evaluated, and eventually, ten systematic reviews including fifteen meta-analyses and comprising 32 distinct clinical trials were selected [ 13 , 14 , 15 , 16 , 23 , 24 , 25 , 26 , 27 , 28 ] ( Figure 1 ).…”

Section: Resultsmentioning

confidence: 99%

See 1 more Smart Citation

Prenatal Yoga-Based Interventions May Improve Mental Health during Pregnancy: An Overview of Systematic Reviews with Meta-Analysis

Villar-Alises

Martínez-Miranda

Martínez-Calderón

2023

IJERPH

View full text Add to dashboard Cite

An overview of systematic reviews with meta-analysis was developed to summarize evidence on the effectiveness of prenatal yoga-based interventions on pain, psychological symptoms, and quality of life during pregnancy. CINAHL (via EBSCOhost), Embase, PubMed, SPORTDiscus (via EBSCOhost), and the Cochrane Library were searched from inception to 15 December 2022. The intervention of interest was any prenatal yoga-based intervention. Pain, psychological symptoms, and quality of life were considered as outcome measures. The methodological quality of systematic reviews was judged using AMSTAR 2. The primary study overlap among systematic reviews was evaluated, building a citation matrix and calculating the corrected covered area (CCA). A total of ten systematic reviews, including fifteen meta-analyses of interest and comprising 32 distinct primary clinical trials, were included. Meta-analyses on pain and quality of life were not found. Most meta-analyses (93%) showed that prenatal yoga-based interventions are more effective than control interventions in reducing anxiety, depression, and stress symptoms. However, the overall methodological quality of systematic reviews was judged as critically low, and primary study overlap among systematic reviews was very high (CCA = 16%). Altogether, prenatal yoga-based interventions could improve the mental health of pregnant women, although due to the important methodological flaws that were detected, future systematic reviews should improve their methodological quality before drawing firm conclusions on this topic.

show abstract

Section: Resultsmentioning

confidence: 99%

“…Prenatal yoga-based interventions were superior no intervention, waitlist, usual care, attention control, information, social support, or active controls to reduce anxiety symptoms, based on six meta-analyses [ 13 , 16 , 24 , 25 , 26 , 27 ].…”

Section: Resultsmentioning

confidence: 99%

Prenatal Yoga-Based Interventions May Improve Mental Health during Pregnancy: An Overview of Systematic Reviews with Meta-Analysis

Villar-Alises

Martínez-Miranda

Martínez-Calderón

2023

IJERPH

View full text Add to dashboard Cite

show abstract

“…Berlatih yoga melibatkan praktik-praktik yang menenangkan atau merilekskan, kontemplatif, dan meditatif, yang dilakukan melalui setiap gerakan atau postur fisik (asana) dan senam pernapasan. (Ningrum et al, 2019). Hasil penelitian ini sesuai dengan penelitian (Ningrum et al, 2019)…”

Section: Setiapunclassified

Efektivitas Prenatal Yoga Terhadap Kecemasan Dan Keluhan Fisik Ibu Hamil Trimester Ii

Astuti¹,

Agussafutri²

2021

kebidanan

View full text Add to dashboard Cite

Seorang wanita hamil sering mengalami banyak perubahan, baik perubahan secara fisik maupun perubahan secara psikologis. Kondisi tersebut akan senantiasa menimbulkan rasa ketidaknyamanan pada fisik ibu hamil, ditambah pula dengan bayangan mengenai proses persalinan, bagaimana keadaan bayi dan kondisi bayinya setelah lahir nanti. Bayangan seperti itu umum muncul pada wanita hamil yang sebentar lagi menjalani persalinan. Kondisi seperti itulah yang dapat menimbulkan perasaan cemas pada ibu hamil terutama pada wanita yang baru pertama kali hamil (primigravida). Tujuan prenatal yoga adalah mempersiapkan ibu hamil secara fisik, mental dan spiritual untuk proses persalinan. Dengan persiapan matang, sang ibu akan lebih percaya diri dan memperoleh keyakinan menjalani persalinan dengan lancar dan nyaman. Penelitian ini bertujuan untuk mengetahui Efektifitas Prenatal Yoga terhadap Kecemasan dan Keluhan Fisik Ibu Hamil Trimester II di PMB Wulan Mardikaningtyas Singopuran Kartasura Sukoharjo. Metode penelitian yang digunakan adalah Penelitian ini merupakan jenis penelitian kuantitaif dengan jenis penelitian Pre Eksperimental dengan menggunakan rancangan penelitian one group pre and posttest design yaitu penelitian yang hanya menggunakan satu kelompok subjek, pengukuran dilakukan sebelum dan sesudah perlakuan. Penelitian ini dilakukan di PMB Wulan Mardikaningtyas Singopuran Kartasura Sukoharjo dengan memberikan kuesioner tentang kecemasan dan keluhan fisik selama hamil pada Trimester II. Kemudian ibu hamil diberikan treatment fisik berupa prenatal Yoga setiap seminggu sekali selama satu bulan. Analisis univariat dilakukan distribusi frekuensi dan uji Wilcoxon dan uji Mann Whitney dengan α=0,05 dan CI95%. Hasil penelitian ini adalah ada hubungan yang signifikan antara prenatal yoga dengan kecemasan ibu hamil Trimester II yang dibuktikan dengan nilai probabilitas (p) 0,042< 0,05 dan Ada hubungan yang signifikan antara prenatal yoga dengan keluhan ibu hamil trimester II yang dibuktikan dengan nilai probabilitas (p) 0,015 < 0,05

show abstract

“…Yoga is generally used as a stress management therapy that involves humans as a whole. Yoga is more often chosen as a therapy for anxiety or depression than pharmacological therapy or conventional treatment because it has no side effects and has more benefits (Ningrum et al, 2019).…”

Section: Introductionmentioning

confidence: 99%

Meta-Analysis the Effect of Prenatal Yoga to Lower Anxiety and Stress in Intrapartum Women

Wulandari

Prasetya²,

Murti³

2022

J Matern Child Health

Self Cite

View full text Add to dashboard Cite

Background: Pregnant women are very susceptible to complications or high risk during pregnancy, especially before delivery, causing anxiety and stress. Prenatal yoga is known to relax breathing which can relax muscles and reduce anxiety. The purpose of this study was to analyze the effect of prenatal yoga on pregnant women on anxiety and stress in the face of labor. Subjects and Method: This study was a meta-analysis with the following PICO, population: pregnant women. Intervention: prenatal yoga. Comparison: not doing prenatal yoga. Result: reduced stress and anxiety. Keywords to search for articles "Prenatal Yoga" OR "Pregnancy yoga" AND "Anxiety" AND "Stress" AND "randomized controlled trial". The articles included are full-text English and a randomized controlled trial study design from 2009-2021. Article selection is done by using PRISMA flow diagram. Articles were analyzed using the Review Manager 5.3 application. Results: A total of 12 RCT studies from the Asian, American and European continents were selected for systematic review and meta-analysis. Based on 9 articles stated that pregnant women who do prenatal yoga can reduce anxiety about childbirth by 0.86 times compared to not doing prenatal yoga (SMD = -0.86; 95% CI -1.50 to -0.21; p= 0.010) and 5 articles state that pregnant women those who do prenatal yoga can reduce stress during childbirth by 1.23 times compared to those who do not do prenatal yoga (SMD= -1.23; 95% CI= -1.59 to -0.87; p< 0.001). Conclusion: Prenatal yoga can reduce anxiety and stress in pregnant women in the face of childbirth.

show abstract

Efficacy of Yoga Exercise to Reduce Anxiety in Pregnancy: A Meta-Analysis using Randomized Controlled Trials

Cited by 9 publications

References 11 publications

Prenatal Yoga-Based Interventions May Improve Mental Health during Pregnancy: An Overview of Systematic Reviews with Meta-Analysis

Prenatal Yoga-Based Interventions May Improve Mental Health during Pregnancy: An Overview of Systematic Reviews with Meta-Analysis

Efektivitas Prenatal Yoga Terhadap Kecemasan Dan Keluhan Fisik Ibu Hamil Trimester Ii

Meta-Analysis the Effect of Prenatal Yoga to Lower Anxiety and Stress in Intrapartum Women

Contact Info

Product

Resources

About