“…All studies had a randomized controlled trial design, of which 18 studies used a placebo for control (12,19,20,22,23,24,25,27,29,30,31,32,33,34,35,36,37,38), three studies compared vitamin D fortified yoghurt versus plain yoghurt (21,28,39), one study used oral calcium supplementation for control (26), and one study used vitamin C supplementation for control (40). Apart from two studies, which solely included post-menopausal women (21,33), all studies included both men and women. Mean age varied from 44 to 67 years (24,25 Favours control Favours vitamin D Figure 3 Mean change from baseline in serum 25(OH)D (nmol/L) between intervention and control.…”