Effects of the Basic Period in Swimming Training with the Age Group

Leko, Goran; Šiljeg, Klara; Greguranić, Tatjana

doi:10.26773/smj.190617

Cited by 2 publications

(2 citation statements)

References 2 publications

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“…Development of such ability is possible through the use of training exercises and their reasonable combination in the swimmers' training process. Optimal planning and implementation in the training process of systemic application of special training means activates recovery processes of the working capacity after training work is completed (Leko, Siljeg, & Greguranic, 2019).…”

Section: Introductionmentioning

confidence: 99%

Peculiarities of respiratory functions in qualified swimmers exposed to multidirectional physical loads

Bolotin

Bakayev

Ponimasov

et al. 2021

jhse

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The peculiarities of the swimmers' respiratory system response to a special physical load were studied. The swimmers of high sports qualification aged 16-18 years old, who specialize in swimming at distances of various lengths, underwent the examination. At the first stage, we used exercises aimed at enhancing the anaerobic work power in swimming. At the second stage, the parameters of the swimmers' respiratory system response to the load in aerobic and anaerobic zone were studied. At the third stage of the study, the changes of the swimmers' respiratory functions under physical loads at the level of MOC (maximum oxygen consumption) were researched. The investigation of respiratory system functions of stayer swimmers was conducted with the use of a Spirolab-3 spirometer (spirograph). We found that the recovery of qualified swimmers can be activated when aerobic and anaerobic mechanisms of energy metabolism are combined. The results of the study confirm that the swimmers' respiratory functions influence the processes of recovery of their working capacity after being exposed to multidirectional physical loads. The sprinters' anaerobic mechanisms of muscle function are better developed. The stayers' aerobic mechanisms of energy metabolism function better. In order to activate the recovery of qualified swimmers, it is advisable to combine aerobic and anaerobic mechanisms of energy metabolism.

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Section: Introductionmentioning

confidence: 99%

Peculiarities of respiratory functions in qualified swimmers exposed to multidirectional physical loads

Bolotin

Bakayev

Ponimasov

et al. 2021

jhse

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show abstract

“…The practice shows that the means and methods of training marathon swimmers with fins, considering peculiarities of the mechanism of energy supply of their muscle activity, is of considerable importance efficiency of preparation for competitions. This actually helps athletes to achieve better results in course of training process and during competitions (Bakayev, Bolotin, & You, 2018;Leko, Siljeg, & Greguranic, 2019). When taking into account peculiarities of the muscular activity energy supply mechanism, trainings prove to be more efficient.…”

Section: Introductionmentioning

confidence: 99%

Model for training marathon swimmers in fins accounting for energy supply mechanism of muscle activity

Bakayev

Bolotin

2021

Journal of Human Sport and Exercise - 2021 - Spring Conferences of Sports Science

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Open-water marathon swimming with fins demands high levels of physical fitness from the athletes. The highest emphasis is placed on improving the general and speed endurance. This can only be achieved through targeted impact on the physiological structures of marathon swimmers, accounting for the individual characteristics of the mechanism behind the energy supply for muscle activity. Analysis of the literature has revealed that most works on training of marathon swimmers in fins do not provide sufficient data accounting for the individual specifics of the mechanism supplying energy for the athlete's muscle activity during training for competitions. This greatly limits the possibilities for differentiating the techniques and methods for improving general and speed endurance. Furthermore, methods for improving general and speed endurance in open-water marathon swimmers with fins, with different types of energy metabolism serving as the differentiation criterion, have not received sufficient attention. The existing system for training marathon swimmers in fins; for competitions does not offer satisfactory options accounting for the energy supply mechanism of muscle activity during practice. The system's main drawback is in the general approach to training of marathon swimmers in fins, which does not allow effectively increasing the general endurance and speeding endurance. Our findings indicate that the techniques and methods for training marathon swimmers in fins accounting for the individual characteristics of the mechanism for energy supply of muscular activity play a prominent role in improving the efficiency of training athletes for competitions. This actually helps athletes to achieve better results in training and in competitions. We have established that properly organized training sessions accounting for the individual characteristics of the energy supply mechanism of muscular activity have a higher efficiency. Studies have shown that the goals of developing general and speed endurance should be achieved in training marathon swimmers in fins in open water. General endurance is necessary for athletes to maintain high speed during the race, and speed endurance is necessary for building up speed at the finish. We have confirmed that special tasks during such training should be solved allowing for the individual characteristics of the mechanism for energy supply of muscular activity in marathon swimmers. The article reports on the results obtained for a training model developed for open-water marathon swimmers in fins, accounting for the individual peculiarities of the mechanism for energy supply to the athletes' muscular activity.

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Effects of the Basic Period in Swimming Training with the Age Group

Cited by 2 publications

References 2 publications

Peculiarities of respiratory functions in qualified swimmers exposed to multidirectional physical loads

Peculiarities of respiratory functions in qualified swimmers exposed to multidirectional physical loads

Model for training marathon swimmers in fins accounting for energy supply mechanism of muscle activity

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