2020
DOI: 10.1136/openhrt-2018-001003
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Effects of spirulina on weight loss and blood lipids: a review

Abstract: Spirulina, a cyanobacteria commonly referred to as a blue-green algae, is one of the oldest lifeforms on Earth. Spirulina grows in both fresh and saltwater sources and is known for its high protein and micronutrient content. This review paper will cover the effects of spirulina on weight loss and blood lipids. The currently literature supports the benefits of spirulina for reducing body fat, waist circumference, body mass index and appetite and shows that spirulina has significant benefits for improving blood … Show more

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Cited by 45 publications
(31 citation statements)
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References 37 publications
(59 reference statements)
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“…Treatment with spirulina along that showed decreases significantly in serum of LDL,Cholest and Trigly when comparative with group adenine . The HDL level significantly increase when comparative with group adenine .in this study reported with other study (Bhat et al,2020). The hypo-lipaemic ability of spirulina was also reported in mice with alloxan-induced diabetes represented by reduce triacylglycerol and LDL as well as increase in HDL levels 37 .…”
Section: Resultssupporting
confidence: 83%
“…Treatment with spirulina along that showed decreases significantly in serum of LDL,Cholest and Trigly when comparative with group adenine . The HDL level significantly increase when comparative with group adenine .in this study reported with other study (Bhat et al,2020). The hypo-lipaemic ability of spirulina was also reported in mice with alloxan-induced diabetes represented by reduce triacylglycerol and LDL as well as increase in HDL levels 37 .…”
Section: Resultssupporting
confidence: 83%
“…Moreover, spirulina has some potential anti‐appetite agents like amino acids, polyunsaturated fatty acids, and other micronutrients. Indeed, there is evidence reporting the beneficial role of spirulina on the progression of obesity and anthropometric indices (DiNicolantonio, Bhat, & OKeefe, 2020). Therefore, the aim of the current study was to examine the studies on effectiveness of spirulina supplementation on obesity indices, by performing a systematic review and meta‐analysis of randomized controlled trials ( RCTs).…”
Section: Introductionmentioning
confidence: 99%
“…This study supported the anti-obesity effect of Spirulina noticed in the present study. The proposed anti-obesity mechanisms of action of Spirulina are macrophage infiltration reduction into visceral fat, combating hepatic fat accumulation, reduction in oxidative stress, improvement in insulin sensitivity and satiety (DiNicolantonio et al, 2020). Spirulina was also found to render fat digestion and absorption in the small intestine (Han et al, 2006).…”
Section: Discussionmentioning
confidence: 99%