Effects of Pre-Sleep Media Use on Sleep/Wake Patterns and Daytime Functioning Among Adolescents: The Moderating Role of Parental Control

Pieters, Delphine; Valck, Elke De; Vandekerckhove, Marie; Pirrera, Sandra; Wuyts, Johan; Exadaktylos, Vasileios; Haex, Bart; Michiels, N.; Verbraecken, Johan; Cluydts, Raymond

doi:10.1080/15402002.2012.694381

Cited by 50 publications

(46 citation statements)

References 39 publications

Supporting

Mentioning

Contrasting

Unclassified

Order By: Relevance

“…Included studies were conducted in: Europe (n=7) (11, 25, 26, 28, 31, 33, 36); North America (n=4) (3, 23, 24, 29); Asia (n=3) (22, 34, 35); and Australasia (n=3) (27, 30, 32), for a comparison of the included study characteristics see Supplementary Table 2. Six studies assessed the association between media device and sleep during weekday periods only (11, 22, 24, 25, 28, 31, 34).…”

Section: Resultsmentioning

confidence: 99%

“…Six studies assessed the association between media device and sleep during weekday periods only (11, 22, 24, 25, 28, 31, 34). Five studies assessed children’s sleep separately on weekdays and weekends (3, 23, 26, 30, 32) and six studies aggregated weekly data (27, 29, 33-36)…”

Section: Resultsmentioning

confidence: 99%

“…Media device were categorized into two exposure groups: studies that reported the use of media device around bedtime (3, 11, 22, 25, 26, 28-31, 33, 35, 36); and the presence of a device in the sleep environment (3, 23-25, 29, 30, 33). One study presented data on the use of media device throughout the entire day, which is not reported here (34).…”

Section: Resultsmentioning

confidence: 99%

See 2 more Smart Citations

Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes

et al. 2016

View full text Add to dashboard Cite

IMPORTANCESleep is vital to children's biopsychosocial development. Inadequate sleep quantity and quality is a public health concern with an array of detrimental health outcomes. Portable mobile and media devices have become a ubiquitous part of children's lives and may affect their sleep duration and quality.OBJECTIVE To conduct a systematic review and meta-analysis to examine whether there is an association between portable screen-based media device (eg, cell phones and tablet devices) access or use in the sleep environment and sleep outcomes.DATA SOURCES A search strategy consisting of gray literature and 24 Medical Subject Headings was developed in Ovid MEDLINE and adapted for other databases between January 1, 2011, and June 15, 2015. Searches of the published literature were conducted across 12 databases. No language restriction was applied.STUDY SELECTION The analysis included randomized clinical trials, cohort studies, and cross-sectional study designs. Inclusion criteria were studies of school-age children between 6 and 19 years. Exclusion criteria were studies of stationary exposures, such as televisions or desktop or personal computers, or studies investigating electromagnetic radiation. DATA EXTRACTION AND SYNTHESISOf 467 studies identified, 20 cross-sectional studies were assessed for methodological quality. Two reviewers independently extracted data. MAIN OUTCOMES AND MEASURESThe primary outcomes were inadequate sleep quantity, poor sleep quality, and excessive daytime sleepiness, studied according to an a priori protocol.

show abstract

Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

See 1 more Smart Citation

Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes

et al. 2016

View full text Add to dashboard Cite

show abstract

“…Instead, parents should encourage children to read a book, preferably printed and with dim lighting, during the hour before sleep. Parental rules to control chronic EECD use have been found to be effective [42], and may be applied in our population.…”

Section: Discussionmentioning

confidence: 99%

The use of entertainment and communication technologies before sleep could affect sleep and weight status: a population-based study among children

Dube

Khan

Loehr

et al. 2017

Int J Behav Nutr Phys Act

View full text Add to dashboard Cite

BackgroundShort sleep duration and poor sleep quality have been demonstrated to be associated with childhood obesity. It has been suggested that electronic entertainment and communication devices (EECDs) including TVs, computers, tablets, video games and cell phones interfere with sleep in children and youth. The aim of this study was to assess the impact that the use of EECDs in the hour before bedtime has on sleep and weight status to inform sleep promotion interventions and programs to prevent childhood obesity.MethodsA provincially representative sample of 2334 grade 5 children and their parents in Alberta, Canada was surveyed. Parents reported their child’s bedtime and wake-up time along with how often their child snored, felt sleepy during the day, woke-up at night and woke-up in the morning feeling unrefreshed. Sleep duration, sleep quality and sleep efficiency were derived from these indicators. Parents also reported on the presence of EECDs in their child’s bedroom, while children reported use of EECDs during the day and frequency of using each of these devices during the hour before sleep. The height and weight of children were measured. Multivariable mixed effect linear and logistic regression models were used to determine how sleep duration, sleep quality, sleep efficiency and weight status are influenced by (i) access to EECDs in children’s bedrooms, (ii) use of EECDs during the hour before sleep, and (iii) calming activities specifically reading during the hour before sleep.ResultsSleep duration was shorter by −10.8 min (cell phone), −10.2 min (computer) and −7.8 min (TV) for those with bedroom access to and used these EECDs during the hour before sleep compared to no access and no use. Good sleep quality was hindered by bedroom access to and use of all EECDs investigated during the hour before sleep, particularly among users of cell phones (OR = 0.64, 95% CI: 0.58–0.71) and computers (OR = 0.72, 95% CI: 0.65–0.80). Very good sleep efficiency was decreased by access to and frequent use of a TV (54%), cell phone (52%), tablet (51%) and video games (51%). Odds of obesity were doubled by bedroom access to and use of a TV and computer during the hour before sleep. Children who rarely read a printed book in the bedroom during the hour before sleep had a shorter sleep duration and poorer sleep quality and sleep efficiency compared to their peers. Having access to an EECD in the bedroom was associated with increased obesity despite frequently reading during the hour before sleep.ConclusionsOur findings suggest that sleep duration, sleep quality, sleep efficiency and weight status are better among children who do not have EECDs in the bedroom and frequently read a book during the hour before sleep as opposed to those who use EECDs during this hour. Education of limits against EECD use by parents may improve sleep outcomes. These findings will inform health promotion messages and may give rise to national recommendations regarding EECD use.Trial registrationClinicalTrials.gov NCT01914185. Registered 31 July ...

show abstract

“…This social jet lag, when operationalized via differences in weekday-weekend sleep timing, is associated with mood disturbance and drug and alcohol use in both adolescents (O’Brien & Mindell, 2005; Pasch, Laska, Lytle, & Moe, 2010) and adults (Levandovski et al, 2011; Wittmann et al, 2006). Increasingly prevalent use of social media and late-night exposure to the light from electronic devices may compound delays in sleep timing (Munezawa et al, 2011; Pieters et al, 2012; Van den Bulck, 2007; Wood, Rea, Plitnick, & Figueiro, 2013). …”

Section: Adolescent Sleep and Circadian Rhythms – Brief Overviewmentioning

confidence: 99%

Sleep and circadian contributions to adolescent alcohol use disorder

Hasler

Soehner

Clark

2015

Alcohol

View full text Add to dashboard Cite

Adolescence is a time of marked changes across sleep, circadian rhythms, brain function, and alcohol use. Starting at puberty, adolescents’ endogenous circadian rhythms and preferred sleep times shift later, often leading to a mismatch with the schedules imposed by secondary education. This mismatch induces circadian misalignment and sleep loss, which have been associated with affect dysregulation, increased drug and alcohol use, and other risk-taking behaviors in adolescents and adults. In parallel to developmental changes in sleep, adolescent brains are undergoing structural and functional changes in the circuits subserving the pursuit and processing of rewards. These developmental changes in reward processing likely contribute to the initiation of alcohol use during adolescence. Abundant evidence indicates that sleep and circadian rhythms modulate reward function, suggesting that adolescent sleep and circadian disturbance may contribute to altered reward function, and in turn, alcohol involvement. In this review, we summarize the relevant evidence and propose that these parallel developmental changes in sleep, circadian rhythms, and neural processing of reward interact to increase risk for alcohol use disorder (AUD).

show abstract

Effects of Pre-Sleep Media Use on Sleep/Wake Patterns and Daytime Functioning Among Adolescents: The Moderating Role of Parental Control

Cited by 50 publications

References 39 publications

Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes

Association Between Portable Screen-Based Media Device Access or Use and Sleep Outcomes

The use of entertainment and communication technologies before sleep could affect sleep and weight status: a population-based study among children

Sleep and circadian contributions to adolescent alcohol use disorder

Contact Info

Product

Resources

About