“…One study examining the relationship of obesity and physical fitness to periodontal disease showed that individuals with high physical fitness had a significantly lower risk for periodontal disease 27 . In an animal model, sedentary rats eating a high‐fat diet had greater body weight, more body fat, and gingival oxidative stress compared with sedentary rats eating a regular diet; exercise‐trained rats eating a high‐fat diet had equivalent body weight, less body fat, and the same level of gingival oxidative stress as control rats 28 . It has been shown that individuals who walk for ≥30 minutes ≥5 days/week had lower circulating interleukin‐6 (IL‐6), tumor necrosis factor‐alpha (TNF‐α), and C‐reactive protein levels compared with individuals who engaged in less walking activity 29 .…”