Abstract:Immune system, is the reactions initiated by the body to detect components, called antigens, with a different structure from its own genetic and to destroy those components. To have a strong and healthy immune system, a healthy diet is needed. Immune system also needs water to work properly and effectively. When the contents of diet suggestions published are observed during the COVID-19 pandemia FAO (2020) informs that regular plenty of water consumption will help our immune system. Water is also very importan… Show more
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