“…Unfortunately, less than 5% of those who attempt to quit are able to maintain long-term abstinence (Rafful, García-Rodríguez, Wang, Secades-Villa, Martínez-Ortega, & Blanco, 2013), particularly greater than six months (Murthy & Subodh, 2010). There are several prescription and over-the-counter medications that have been shown to nearly double the success rate of smoking cessation when compared to a placebo (Herman & Sofuoglu, 2010); however, cost, access, and the perception of medication risk are well known barriers to use (Foulds et al, 2013). In addition, the weight gain associated with quitting can be problematic for both men and women, as current evidence indicates that post-cessation weight gain can range from 4–10 kilograms (Aubin, Farley, Lycett, Lahmek, & Aveyard, 2012).…”