Effect of Handball Specific Repeated – Sprint Training On Aerobic Capacity of Male Handball Players

Chittibabu, B.

doi:10.26524/1341

Cited by 8 publications

(7 citation statements)

References 15 publications

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“…The intensity, duration and frequency are key determinant to improve aerobic capacity. Earlier, Chittibabu (13) in his study showed that handball specific repeated sprint training for eight weeks is more effective in increasing aerobic capacity of men handball players. The training load adopted in repeated -sprint training with game specific which resulted in 11.79% of changes in aerobic capacity, however, the improvement in the present study is less.…”

Section: Aerobic Capacitymentioning

confidence: 93%

Effect of small-sided handball game on aerobic capacity and repeated sprint ability of male handball players

CHITTIBABU¹

2014

TJSE

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The purpose of this study was to determine the effects of four and eight weeks small-sided handball game on aerobic capacity and repeated sprint ability of male handball players. Sixteen (16) male university handball players volunteered to act as subjects and were randomly assigned to small-sided handball game group (SSHG) and control group (CG). Small-sided handball game was administered three days in a week for eight weeks. Subjects were measured on aerobic capacity, total sprint time and fatigue index on three occasions first before administration of training as pre-test, after four weeks of training as mid test and after eight weeks of training as post-test. A two-way repeated measure ANOVA with last factor repeated revealed that aerobic capacity, total sprint time and fatigue index improved (p<0.05). Aerobic capacity showed an improvement of 4.75% after four weeks and 8.83% % after eight weeks of small-sided handball game training in male handball players. Similarly, total sprint time and fatigue index also decreased 4.19% and 34.9 % only after eight weeks of training but after four weeks no changes is observed. This study shows that small-sided handball game (4 vs. 4) is effective in improving aerobic capacity in four and eight weeks of training but total sprint time and fatigue index elicited changes only after eight weeks.

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Section: Aerobic Capacitymentioning

confidence: 93%

Effect of small-sided handball game on aerobic capacity and repeated sprint ability of male handball players

CHITTIBABU¹

2014

TJSE

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“…Accordingly, the ability to accelerate, defined as the rate of change in velocity, is more important to successful performance than maximum velocity [12]. earlier identified that back court players require greater amount of speed and endurance to have better jump shoot accuracy in handball players [13]. This shows that playing ability has significant relationship with fitness parameters.…”

Section: Discussionmentioning

confidence: 99%

“…It is obviously necessary for successful handball player. The sudden change of direction, the twisting, rapid running and forward-backward running are the hall marks of player's quality [23,13].…”

Section: Discussionmentioning

confidence: 99%

The Impact of Concurrent Training on Some Selected Physical Fitness Components of U-17 Male Handball Trainees in Case of Injibara Town, Ethiopia

Tibebu¹,

Tilahun²

2020

IJBSE

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“…Only four studies from this systematic review estimated VO 2max through field-based tests, three of them RCTs [1,13,14], while the other one [29] was a quasi- results have shown increases between 6.9% [1] to 137.6% [29]. However, the results presented by Bhakti [29] should be interpreted carefully, as the study presented a low quality, had no control group, and there was no information about how the outcome was evaluated.…”

Section: Effects Of High-intensity Interval Training On Handball Play...mentioning

confidence: 99%

“…[1] and 9.4% [24], which are much more homogeneous values, and presenting significant increases compared to their control group counterparts. However, other studies also have considerable limitations, given that the study by Chittibabu et al [13] does not provide the results of the control group, and the other does not provide the pre-post values, only referencing their final results [14].…”

Section: Effects Of High-intensity Interval Training On Handball Play...mentioning

confidence: 99%

High-intensity interval training programs and their impact on endurance performance in handball players: A systematic review

Henrique,

Ramirez-Campillo,

Fernandez

et al. 2024

Biomedical Human Kinetics

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Study aim: This systematic review aimed to identify and analyze the available evidence about the effects of high-intensity interval training (HIIT) interventions on endurance performance in handball players. Material and methods: The search for relevant literature was conducted across prominent databases, including PubMed, Scopus, SPORTDiscus, and Web of Science Core Collection. The eligibility criteria focused on healthy handball players, without restrictions on age, sex, or competitive level, who were exposed to HIIT interventions, either alone or in combination with other training methods. The methodological assessment employed the RoB2 and ROBINS scales. A screening process was executed, evaluating 434 titles, leading to the inclusion of 17 eligible studies in this systematic review, comprising a total of 369 participants. Results: Most studies on HIIT in handball involved tier-two athletes (trained/developmental) and mostly men. The training frequency typically implemented was twice per week, with a duration between 4 and 12 weeks, with different types of HIIT. There was considerable variation in outcomes across the included studies, with most of them demonstrating a significant positive impact of HIIT on improving endurance performance when compared to controls. Conclusion: In conclusion, the predominant focus of the overall analyzed studies was on the effects of different HIIT interventions in obtaining positive performance adaptations assessed by field-based tests in handball players.

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Effect of Handball Specific Repeated – Sprint Training On Aerobic Capacity of Male Handball Players

Cited by 8 publications

References 15 publications

Effect of small-sided handball game on aerobic capacity and repeated sprint ability of male handball players

Effect of small-sided handball game on aerobic capacity and repeated sprint ability of male handball players

The Impact of Concurrent Training on Some Selected Physical Fitness Components of U-17 Male Handball Trainees in Case of Injibara Town, Ethiopia

High-intensity interval training programs and their impact on endurance performance in handball players: A systematic review

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