“…However, when looking at the existing scientific evidence, the results are mixed (28), and the published studies are difficult to compare because the types and varieties of grains, soaking conditions (water quality), germination conditions (duration and temperature), and measurement methods differ from one study to another. Several studies (8,9,13,14,17,(19)(20)(21)(22)27,31,(36)(37)(38)(39) reported an increase in the levels of some vitamins and minerals with sprouting, while other studies reported no impact or even reduced levels of some vitamins and minerals (2,8,9,17,19,30,31,35). A summary of the results observed for two vitamins, B 9 and E, across various studies is provided in Table I.…”