2022
DOI: 10.36348/sb.2022.v08i01.003
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Effect of Exercise and Obesity on Human Physiology

Abstract: Physical activity and exercise on a regular basis can help you stay healthy, energetic, and independent as you age. Exercise is essential in preventing health problems such as heart disease and stroke. Many studies have demonstrated the health benefits of regular exercise. This report examines the evidence regarding the health benefits of exercise across the board. Physical activity and exercise can help to lower stress and anxiety, enhance happy neurotransmitters, promote self-confidence, boost brain function… Show more

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Cited by 3 publications
(2 citation statements)
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“…Excess calorie intake is stored as body fat, and chronic excessive food consumption leads to obesity (Naureen et al, 2022). Obesity is directly related to a decrease in daily energy expenditure as a result of decreased physical activity, which leads to an increase in body fat stores and an increase in body weight or obesity (Japutra et al, 2015;Wiklund, 2016).…”
Section: Resultsmentioning
confidence: 99%
“…Excess calorie intake is stored as body fat, and chronic excessive food consumption leads to obesity (Naureen et al, 2022). Obesity is directly related to a decrease in daily energy expenditure as a result of decreased physical activity, which leads to an increase in body fat stores and an increase in body weight or obesity (Japutra et al, 2015;Wiklund, 2016).…”
Section: Resultsmentioning
confidence: 99%
“…Physical activity increases lipid substrate oxidation and may favor carbohydrate intake for the same amount of energy intake. Physical activity, such as walking, is a healthy course of action for the overweight or the obese patients [39].…”
Section: A) Men B) Womenmentioning
confidence: 99%