Efektivitas Progressive Muscle Relaxation terhadap Tekanan Darah pada Penyakit Hipertensi

Zainuddin, Ricky; Aliwu, Ayu Fransisca; Rachmawaty, Rini; Syam, Yuliana

doi:10.30994/sjik.v7i2.169

Cited by 5 publications

(6 citation statements)

References 6 publications

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“…Tekanan darah menjadi salah satu faktor yang memiliki efek sangat penting dalam sistem sirkulasi. Tinggi atau rendahnya tekanan darah akan mempengaruhi homeostatis di dalam tubuh manusia (Zainuddin et al, 2018) . Pada orang dewasa muda tekanan darah berkisar 120/70 mmHg dalam posisi istirahat.…”

Section: Pendahuluanunclassified

Efektivitas Isometric Handgrip Exercise dalam Menurunkan Tekanan Darah pada Pasien Hipertensi

Zainuddin¹,

Labdullah²

2020

jiskh

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Abstract. Background: Hypertension has a significant impact on public health and has become a major health care burden worldwide. One non-pharmacological therapy that can be given to reduce blood pressure in hypertensive patients is Isometric Handgrip Exercise exercise therapy. This therapy has been shown to reduce blood pressure which is almost the same as intense aerobic exercise. This literature review aims to analyze the effects of the application of Isometric Handgrip Exercise in reducing blood pressure in hypertensive patients. Method: This research explores quantitative evidence published in electronic databases such as Pubmed, and Google Scholar. Using a search strategy, we identified 16 articles that were potentially and relevant to the research objectives, and 4 articles were included in the final analysis. Results: We could see a significant effect on systolic and diastolic blood pressure reduction in the group given the Isometric Handgrip Exercise intervention compared with the control group. Conclusion: Research results from several articles in this review literature show that Isometric Handgrip Exercise exercises are proven to be effective in reducing blood pressure in hypertensive patients.

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Section: Pendahuluanunclassified

Efektivitas Isometric Handgrip Exercise dalam Menurunkan Tekanan Darah pada Pasien Hipertensi

Zainuddin¹,

Labdullah²

2020

jiskh

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“…Blood pressure is one of the factors that have a significant influence on the circulatory system. High blood pressure or low blood pressure affects the body's homeostasis Andari et al, 2020;Zainuddin et al, 2018). The group of non-communicable diseases that are very common and easily detected in the community is hypertension or high blood pressure (Permata et al, 2021;Wulandari & Puspita, 2019).…”

Section: Introductionmentioning

confidence: 99%

Progressive Muscle Relaxation (PMR) Intervention with Slow Deep Breathing Exercise (SDBE) on Blood Pressure of Hypertension Patients

Sartika

Andri

Padila

2022

JOSING

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This study aims to determine the difference between Intervention Effectiveness Progressive Muscle Relaxation (PMR) and Slow Deep Breathing Exercise (SDBE) in TD patients with hypertension. This type of research is an experimental design with a randomized pre-test and post-test three-group design without a control group. The results showed that there was a decrease in systolic and diastolic BP after the intervention in all groups. There was no significant difference in effectiveness between the three groups after the intervention; the optimal time to decrease systolic BP in the PMR and SDBE groups occurred on day 3. On the other hand, the diastolic BP does not show time. Optimal BP reduction. The conclusion of the three relaxation techniques effectively reduces blood pressure in patients with hypertension. Adequate time to lower blood pressure occurs on the third day. Keywords: Hypertension, Progressive Muscle Relaxation (PMR), Slow Deep Breathing Exercise (SDBE), Blood Pressure

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“…In hypertension, some factors can pose a risk to a person suffering from hypertension, including age, gender and ethnicity, obesity, genetics, alcohol, stress, excessive salt intake, smoking, and physical activity patterns (Zainuddin et al, 2018). The stress factor can affect the emergence of primary hypertension because it is influenced by increased sympathetic nerve activity, in addition to affecting blood pressure increased sympathetic nerve activity also causes increased pulse, because the pulse is stimulated by sympathetic nerve fibbers and decreased pulse frequency is stimulated by parasympathetic fibbers (Rumiati et al, 2019).…”

Section: Introductionmentioning

confidence: 99%

“…Hypertention treatment can use pharmacological therapy or drug therapy and -nonpharmacological therapy, one of the Progressive Muscle Relaxation (PMR). Progressive muscle relaxation therapy can reduce blood pressure and pulse, this relaxation involves the contraction and relaxation of various body muscle groups so that it will cause relaxed effects and stop the voltage (Zainuddin et al, 2018). In addition to PMR, alternative therapy can be given of them, namely music therapy.…”

Section: Introductionmentioning

confidence: 99%

The Effect of Combination Progressive Muscle Relaxation and Music Therapy on Blood Pressure and Pulse in Patients With Primary Hypertension in Babatan Rt 07 Rw 01 Surabaya

Mayangsari¹,

Septianingrum²,

Khamida³

et al. 2022

NHC

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Background: Hypertension is one of the causes of death in the world, which is also called a "silent killer". Hypertension does not cause symptoms in patients, but the incidence of hypertension as much as 90% is the event of primary hypertension. Hypertention that is not handled can be causing stroke, infarction myocardial, kidney failure and enselopathy. Objective: The study purpose aimed to analyse the effect of a combination of progressive muscle relaxation and music therapy on blood pressure and pulse in patients with primary hypertension in Babatan RT 07 RW 01 Surabaya. Methods: This research used Quasi-experiment with the design of a Non-equivalent Control Group Design. The population consists of 38 people with primary hypertension. The samples of 32 respondents with primary hypertension using nonprobability sampling with purposive sampling technique which was then divided into 2 groups, each of 16 respondents. Independent variable was a combination of progressive muscle relaxation and music therapy, while the dependent variables were blood pressure and pulse. The research instrument used a stethoscope, sphygmomanometer, and stopwatch for a pulse, and observation sheets to record the blood pressure and pulse results. Data analysis was using the paired t-test and independent t-test tests. Result: The results showed that there were differences in blood pressure and pulse in the treatment and control groups before and after the intervention of progressive muscle relaxation and music therapy relaxation. Conclusion: The independent T-test analysis results are obtained in systole, diastole, and the pulse value of ρ = 0,000 <α = 0.05, so that H0 is rejected means that there is an effect of a combination of progressive muscle relaxation and music therapy on blood pressure and pulse.

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Efektivitas Progressive Muscle Relaxation terhadap Tekanan Darah pada Penyakit Hipertensi

Cited by 5 publications

References 6 publications

Efektivitas Isometric Handgrip Exercise dalam Menurunkan Tekanan Darah pada Pasien Hipertensi

Efektivitas Isometric Handgrip Exercise dalam Menurunkan Tekanan Darah pada Pasien Hipertensi

Progressive Muscle Relaxation (PMR) Intervention with Slow Deep Breathing Exercise (SDBE) on Blood Pressure of Hypertension Patients

The Effect of Combination Progressive Muscle Relaxation and Music Therapy on Blood Pressure and Pulse in Patients With Primary Hypertension in Babatan Rt 07 Rw 01 Surabaya

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