Edukasi Protokol Kesehatan Olahraga dan Vaksinasi Covid-19 pada Atlet di SMANKOR Papua

Sinaga, Eva; Batticaca, Fransisca B; Sinaga, Evi

doi:10.31849/dinamisia.v6i1.9278

Cited by 2 publications

(2 citation statements)

References 2 publications

(3 reference statements)

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“…Hasil pengabdian ini sejalan dengan pengabdian yang dilakukan di SMANKOR Jayapura Papua. Pengetahuan gizi menjadi hal yang mutlak dimiliki oleh para atlet (Sinaga et al, 2023).…”

Section: B Pembahasanunclassified

Sosialisasi Gizi Bagi Atlet Angkat Besi di Sentra Latihan Olahragawan Muda Potensial Nasional Semarang

Putriningtyas,

Cahyati,

Rahayu

et al. 2024

Creat J. Cumn Enga

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ABSTRAK Kemenpora RI menyusun program terobosan baru dalam mewujudkan atlet olimpiade melalui Desain Besar Olahraga Nasional (DBON). Program DBON merangkul perguruan tinggi sebagai salah satu wadah dalam pembinaan atlet yang dikenal dengan Sentra Latihan Olahragawan Muda Potensial Nasional (SLOMPN). Salah satu tujuan SLOMPN adalah menyelenggarakan tata kelola atlet melalui sport science seperti fisiologi olahraga, performa fisik, biomekanika, psikologi, dan gizi secara komprehensif. Kegiatan pengabdian ini bertujuan untuk melakukan sosialisasi gizi olahraga yang berkaitan dengan bahan makanan, porsi makan, kudapan dan suplemen bagi atlet angkat besi. Metode pelaksanaan kegiatan pengabdian menggunakan sosialisasi, pendampingan dan edukasi gizi. Mitra pengabdian kepada masyarakat adalah para atlet angkat besi SLOMPN di Universitas Negeri Semarang (UNNES). Hasil kegiatan menunjukkan bahwa kegiatan sosialisasi dan edukasi gizi yang dilakukan terhadap para atlet mampu meningkatkan pengetahuan yang berkaitan dengan gizi olahraga, kudapan dan suplemen. Pengabdian ini juga diharapkan mampu meningkatkan ketrampilan para atlet dalam memilih makanan serta menerapkan porsi makan. Kesimpulan kegiatan pengabdian ini adalah terjadi peningkatan pengetahuan para atlet SLOMPN UNNES yang berkaitan dengan bahan makanan, porsi makan, kudapan dan suplemen. Kata Kunci: Angkat Besi, Atlet, Gizi, Makanan ABSTRACT Ministry of Youth and Sport of the Republic of Indonesia has developed a new breakthrough program in realizing Olympic athletes through the Great Design of National Sports (DBON). The DBON program embraces universities as one of the containers in athlete development known as the National Potential Young Athlete Training Center (SLOMPN). One of the goals of SLOMPN is to organize athlete governance through sports science such as sports physiology, physical performance, biomechanics, psychology, and nutrition comprehensively. This service activity aims to socialize sports nutrition related to food ingredients, meal portions, snacks and supplements for weightlifters. The method of implementing community service activities uses socialization, mentoring and nutrition education. The community service partners are weightlifters of SLOMPN at Universitas Negeri Semarang (UNNES). The results of the activity showed that the socialization and nutrition education activities carried out for athletes were able to increase knowledge related to sports nutrition, snacks and supplements. This service is also expected to improve the skills of athletes in choosing food and implementing meal portions. The conclusion of this service activity is that there is an increase in the knowledge of UNNES SLOMPN athletes related to food ingredients, meal portions, snacks and supplements. Keywords: Weightlifter, Athlete, Nutrition, Food

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“…Hasil pengabdian ini sejalan dengan pengabdian yang dilakukan di SMANKOR Jayapura Papua. Pengetahuan gizi menjadi hal yang mutlak dimiliki oleh para atlet (Sinaga et al, 2023).…”

Section: B Pembahasanunclassified

Sosialisasi Gizi Bagi Atlet Angkat Besi di Sentra Latihan Olahragawan Muda Potensial Nasional Semarang

Putriningtyas,

Cahyati,

Rahayu

et al. 2024

Creat J. Cumn Enga

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“…Sport is a form of activity to improve body freshness, namely physical and spiritual (Tarigan et al, 2021). Sports activities can form physically fit, disciplined and sporty people who form quality humans (Sinaga et al, 2022).…”

Section: Introductionmentioning

confidence: 99%

The Effect of Plyometric Exercise on Running Ability In Elementary School Students

2022

IJMRA

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This study aims to determine the effect of plyometric training on the running ability of 5th grade elementary school students. This research is included in the quantitative research type of experimental research. The quantitative method was chosen because the data were in the form of numbers and were analyzed based on statistics (Sugiyono). This study used a group pretest-posttest design. The research subjects were 5th graders at Padas Elementary School, Ngawi Regency with a population of 60 students. The sampling technique was random sampling with a sample of 20 students. The sample selection is based on students who have weaknesses in running, lack of understanding of basic running techniques. The data collection technique was carried out with a running test and then a score assessment was carried out. The test technique was carried out by giving a pretest before being treated and a posttest after being given plyometric treatment. The results showed that there was an effect of plyometric training on the running ability of the fifth grade elementary school students of Padas with a hypothesis test result of 1.08. The results of the pretest and posttest obtained significant results after plyometric exercises were applied. So it can be concluded that there is a significant effect between plyometric training on running ability.

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Edukasi Protokol Kesehatan Olahraga dan Vaksinasi Covid-19 pada Atlet di SMANKOR Papua

Cited by 2 publications

References 2 publications

Sosialisasi Gizi Bagi Atlet Angkat Besi di Sentra Latihan Olahragawan Muda Potensial Nasional Semarang

Sosialisasi Gizi Bagi Atlet Angkat Besi di Sentra Latihan Olahragawan Muda Potensial Nasional Semarang

The Effect of Plyometric Exercise on Running Ability In Elementary School Students

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