Differential effects of dietary restriction combined with exercise vs dietary restriction alone on visceral and subcutaneous adipose tissues: A systematic review

Khachatoorian, Yeraz; Samara, Anastasia

doi:10.1016/j.obmed.2017.11.002

Cited by 5 publications

(2 citation statements)

References 39 publications

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“…This aquatics exercise program revealed a slight superiority by making some improvements in QOL; however, physical exertion with a dietary restriction revealed more effectiveness in terms of weight loss after eight weeks in Fett's study (22) on obese men. The present findings were in line with those of the meta-analysis and review reports in dictating the moderate effectiveness of exercises in weight loss, particularly when exercise is not accompanied by dietary monitoring (23).…”

Section: Discussionsupporting

confidence: 91%

Weight-Loss Parameters and Quality of Life in Obese Aged Women Using WATERinMOTION

Rezaeipour

Apanasenko²,

Banparvari

2021

Health Scope

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Background: There are controversial studies on weight loss, cardiometabolic markers, and quality of life (QOL) in obese aged women participating in water sports. Objectives: This study aimed to determine the effects of the WATERinMOTION exercise program accompanied with no diet on the inactive obese aged women’s weight, cardiometabolic markers, and QOL. Methods: Sixty-four inactive obese aged women were recruited to participate in this cross-sectional study at the Ukrainian Sports Center, Kyiv, 2019. They were randomly assigned into two Case (n = 32, with the WATERinMOTION aquatics exercise program) and control (n = 32, held in a sitting position simultaneously) groups using the convenient sampling method. The two programs were run twice a week (55 minutes each time) and lasted for one month. Moreover, anthropometric indices (weight, height, waist circumference), cardiometabolic markers (blood lipid markers and glycaemia), QOL (SF-36 questionnaire), and dietary monitoring were assessed before and after the intervention. Results: The groups did not differ significantly regarding each of the analyzed variables prior to the intervention. Comparing pre-and post-intervention results revealed significant weight loss (-1.3, P = 0.004) and average BMI (-0.4, P = 0.002) in the case group. Moreover, a significant variation was revealed only in terms of weight after the intervention (P = 0.001). Regarding QOL, improvements in health status, vitality, and social aspects were significant in the case group after the intervention. Conclusions: The present study suggests that the WATERinMOTION program accompanied with no diet has a positive effect on weight loss, waist circumference, and metabolic profiles in obese aged women. However, the improvement in the QOL should not be neglected.

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Section: Discussionsupporting

confidence: 91%

Weight-Loss Parameters and Quality of Life in Obese Aged Women Using WATERinMOTION

Rezaeipour

Apanasenko²,

Banparvari

2021

Health Scope

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“…Whereas, exercise with a restricted diet showed more positive weight loss results in another study (29) on obese men at the 8th week. Similar results were found in meta-analytic studies, which showed that in spite of the advantages, the effect of physical exercise on weight loss is modest, particularly when not accompanied by nutritional control (19,30). Increased WC because of visceral fat can expose a person to illness (31).…”

Section: Discussionsupporting

confidence: 77%

The Effect of WATERinMOTION (WiM) Aquatic Exercise on Weight Loss and Metabolic Profiles in Sedentary Obese Elderly Men

Rezaeipour

Nychyporuk²

2021

Hormozgan medical journal

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Background: The effect of water exercise on weight-loss parameters is still controversial. We aimed to explore the effect of WATERinMOTION (WiM) aquatic exercise on weight loss and metabolic profiles in sedentary obese elderly men. Methods: Sixty-one sedentary older men, who came to the Ukrainian Sports Medicine Center for a weight-loss consultation, voluntarily took part in this cross-sectional study (Kyiv, summer 2019). The participants were selected using convenient sampling and allocated randomly to two groups: WiM (n=31) or a control group (n=30). Meanwhile, the WiM group performed the WiM exercise plan with two weekly sessions of 55 minutes each. The control subjects did not participate in any physical exercise. They were asked to perform their routine activities during the study. This study lasted for one month. Anthropometric indices (height, weight, and waist circumference) and metabolic profile assessment (glycemia and lipid profiles) were obtained at baseline and after the study. Results: No significant differences were found in any of the analyzed parameters. Pre- and post-study comparison showed a significant reduction in weight (-1.8, P = 0.003) and mean BMI (-0.7, P = 0.004) in the WiM group. Furthermore, a significant difference was found only in weight after the study (P = 0.002). Conclusion: The WiM plan, without dietetic intervention, had a positive influence on weight, waist circumference, and metabolic profiles in sedentary obese elderly men.

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Effects of two water-based exercise programs on body weight and blood lipid parameters in elderly obese males with a sedentary lifestyle

Rezaeipour

2021

Diabetes & Metabolic Syndrome: Clinical Research & Revi

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Differential effects of dietary restriction combined with exercise vs dietary restriction alone on visceral and subcutaneous adipose tissues: A systematic review

Cited by 5 publications

References 39 publications

Weight-Loss Parameters and Quality of Life in Obese Aged Women Using WATERinMOTION

Weight-Loss Parameters and Quality of Life in Obese Aged Women Using WATERinMOTION

The Effect of WATERinMOTION (WiM) Aquatic Exercise on Weight Loss and Metabolic Profiles in Sedentary Obese Elderly Men

Effects of two water-based exercise programs on body weight and blood lipid parameters in elderly obese males with a sedentary lifestyle

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