Abstract:Sidestepping in response to unplanned stimuli is a high-risk maneuver for anterior cruciate ligament (ACL) injuries. Yet, differences in body reorientation strategies between high- and low-level soccer players prior to sidestepping in response to quasi-game-realistic vs non-game-realistic stimuli, remain unknown. Fifteen high-level (semi-professional) and 15 low-level (amateur) soccer players responded to a quasi-game-realistic one-defender scenario (1DS) and two-defender scenario (2DS), and non-game-realistic… Show more
“…68) states that directional changes must be planned and initiated in the step before the turn to facilitate effective COD performance. This is substantiated by previous studies that have reported athletes make anticipatory postural adjustments (APA) in the step prior to (penultimate foot contact (PFC)) the COD (final foot contact (FFC)), demonstrating kinematic changes in foot placement, trunk lean and rotation, and head rotation (37,51,60,69,93,95). Furthermore, braking characteristics such as greater braking forces and external knee flexor moments (KFM) have been reported in the step prior (PFC) to CODs ≥ 60˚ (20,25,(42)(43)(44)(45), highlighting the importance of the PFC during extreme directional changes.…”
Most change of direction biomechanical investigations and current technique guidelines focus on the role of the final foot contact (plant foot contact). However, it is evident that the braking characteristics during the penultimate foot contact play an integral role in deceleration prior to directional changes ≥ 60˚; and can therefore, be described as a "preparatory step". In this review, we examine the role of the penultimate foot contact on change of direction performance and associated biomechanical injury risk factors, and provide technical guidelines for coaching the "preparatory step" during change of direction, to enhance performance and reduce risk of injury.
“…68) states that directional changes must be planned and initiated in the step before the turn to facilitate effective COD performance. This is substantiated by previous studies that have reported athletes make anticipatory postural adjustments (APA) in the step prior to (penultimate foot contact (PFC)) the COD (final foot contact (FFC)), demonstrating kinematic changes in foot placement, trunk lean and rotation, and head rotation (37,51,60,69,93,95). Furthermore, braking characteristics such as greater braking forces and external knee flexor moments (KFM) have been reported in the step prior (PFC) to CODs ≥ 60˚ (20,25,(42)(43)(44)(45), highlighting the importance of the PFC during extreme directional changes.…”
Most change of direction biomechanical investigations and current technique guidelines focus on the role of the final foot contact (plant foot contact). However, it is evident that the braking characteristics during the penultimate foot contact play an integral role in deceleration prior to directional changes ≥ 60˚; and can therefore, be described as a "preparatory step". In this review, we examine the role of the penultimate foot contact on change of direction performance and associated biomechanical injury risk factors, and provide technical guidelines for coaching the "preparatory step" during change of direction, to enhance performance and reduce risk of injury.
“…1 ). Unfortunately, however, the results of Jones et al [ 62 ] indicate that unanticipated situations do not allow postural adjustments prior to the FFC to evoke greater braking force characteristics during the PFC; however, it should be noted that the unanticipated COD task involved responding to a light stimuli, which is more challenging than using a sports-specific stimulus [ 63 , 64 ], and it also lacks specificity to the sporting situations where athletes typically scan and process kinematic and postural cues prior to changing direction [ 65 ]. Further research is warranted investigating the role of the PFC during unanticipated tasks utilising sports-specific stimuli.…”
Section: Effect Of Angle On Cod Biomechanicsmentioning
confidence: 99%
“…Changing direction is described as a multi-step action [ 61 ], with research indicating the step(s) prior to the COD are pivotal in deceleration and initiating effective CODs [ 34 – 38 , 53 , 58 – 60 , 64 , 66 , 128 – 133 ]. Specifically, researchers have shown that the greater braking force characteristics demonstrated in the PFC during COD can alleviate knee joint loading [ 36 – 38 ] and also facilitate faster turning performance [ 58 – 60 ]; however, only two studies have examined the effect of approach velocity on PFC biomechanics.…”
Section: Effect Of Velocity On Cod Biomechanicsmentioning
Changes of direction (CODs) are key manoeuvres linked to decisive moments in sport and are also key actions associated with lower limb injuries. During sport athletes perform a diverse range of CODs, from various approach velocities and angles, thus the ability to change direction safely and quickly is of great interest. To our knowledge, a comprehensive review examining the influence of angle and velocity on change of direction (COD) biomechanics does not exist. Findings of previous research indicate the biomechanical demands of CODs are ‘angle’ and ‘velocity’ dependent and are both critical factors that affect the technical execution of directional changes, deceleration and reacceleration requirements, knee joint loading, and lower limb muscle activity. Thus, these two factors regulate the progression and regression in COD intensity. Specifically, faster and sharper CODs elevate the relative risk of injury due to the greater associative knee joint loading; however, faster and sharper directional changes are key manoeuvres for successful performance in multidirectional sport, which subsequently creates a ‘performance-injury conflict’ for practitioners and athletes. This conflict, however, may be mediated by an athlete’s physical capacity (i.e. ability to rapidly produce force and neuromuscular control). Furthermore, an ‘angle-velocity trade-off’ exists during CODs, whereby faster approaches compromise the execution of the intended COD; this is influenced by an athlete’s physical capacity. Therefore, practitioners and researchers should acknowledge and understand the implications of angle and velocity on COD biomechanics when: (1) interpreting biomechanical research; (2) coaching COD technique; (3) designing and prescribing COD training and injury reduction programs; (4) conditioning athletes to tolerate the physical demands of directional changes; (5) screening COD technique; and (6) progressing and regressing COD intensity, specifically when working with novice or previously injured athletes rehabilitating from an injury.
“…Planned CoDs that have been used previously in the assessment of CoD following ACLr (i.e., carioca, shuttle, co contraction, T test, cutting) without temporal constraints may afford sufficient time for the adoption of a 'safer' and more optimal movement execution. For example, the support foot placement strategy (i.e., more medial to the pelvic midline) prior to initial contact of the push-off foot to initiate the direction change, thus lowering the mechanical stress on the knee [47]. Performing an unplanned task can be in response to either generic (react against 2 dimension planned and unplanned light-based directional arrows) and quasi-realistic (react against 1 or 2 defenders' scenarios in a 3-dimension video projection) external stimuli.…”
Change of direction (CoD) has been indicated as a key mechanism in the occurrence of anterior cruciate ligament (ACL) injury during invasion sports. Despite these associations, assessments of knee function in athletic populations at the time of return to sport following ACL reconstruction (ACLr) have often focused on strength and single-leg hop tests, with a paucity of evidence to describe the CoD characteristics. Therefore, the aim of this narrative review was to describe the movement strategies exhibited following ACLr during CoD tasks and to critically analyze the range of tests that have been used. Specifically, we examined their ability to identify between-limb deficits and individuals who display a heightened risk of secondary injury and/or reductions in their level of pre-injury performance. MEDLINE, PubMed and SPORT Discuss databases were used and 13 articles were identified that met the inclusion criteria. Examination of the available literature indicates that current field-based practices are not representative of relevant sport demands and are unable to effectively assess knee function following ACLr. Laboratory-based studies have identified residual deficits and altered movement strategies at the time of return to sport, and this in part may be related to risk of re-injury. However, these assessments exhibit inherent limitations and are not practically viable for monitoring progress during rehabilitation. Consequently, alternative solutions that are more-aligned with the multitude of factors occurring during CoD maneuvers in chaotic sports environments are warranted to allow practitioners to 'bridge the gap' between the laboratory and the sports field/court. This approach may facilitate a more informed decision-making process with the end goal being, a heightened 'return to performance' and a lower risk of re-injury.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.