“…According to Woodward (2009), martial arts facilitate attentiveness and reduce impulsiveness among students by having them adhere to visual and verbal instruction and focus deeply on physical activity in a disciplined and controlled environment; thus promoting concentration and selfcontrol, simultaneously. Additionally, previous studies postulated that a study of martial arts is beneficial for developing early self-control in children (Diamond & Lee, 2011, Lakes & Hoyt, 2004Woodward, 2009), and later at the adult stage (Banks et al, 2014;Sánchez-López, Fernández, Silva-Pereyra, & Mesa, 2013). Finally, Sánchez-López et al, (2013) revealed that particular types of martial arts which involve meditation (e.g., kung-fu, aikido, etc.)…”