2018
DOI: 10.1016/j.clnu.2017.10.019
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Dietary fiber intake and risk of metabolic syndrome: A meta-analysis of observational studies

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Cited by 75 publications
(52 citation statements)
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“…While the recommended intake of dietary fiber is 30 g per day (in the UK) the average intake is closer to 18 g per day. The reduction in wholegrain consumption associated with a low-carbohydrate diet could accentuate that deficit and low intake of dietary fiber is associated with an increased risk of metabolic [109] and colonic [110] disease. However, we have found in practice that adopting a low-carbohydrate diet which limits ultra-processed foods and includes nuts, seeds, non-starchy vegetables and low-carbohydrate fruits tends to lead to a net gain rather than a reduction in patients' dietary fiber intake compared to baseline.…”
Section: Ensure Adequate Fiber Intakementioning
confidence: 99%
“…While the recommended intake of dietary fiber is 30 g per day (in the UK) the average intake is closer to 18 g per day. The reduction in wholegrain consumption associated with a low-carbohydrate diet could accentuate that deficit and low intake of dietary fiber is associated with an increased risk of metabolic [109] and colonic [110] disease. However, we have found in practice that adopting a low-carbohydrate diet which limits ultra-processed foods and includes nuts, seeds, non-starchy vegetables and low-carbohydrate fruits tends to lead to a net gain rather than a reduction in patients' dietary fiber intake compared to baseline.…”
Section: Ensure Adequate Fiber Intakementioning
confidence: 99%
“…Previous studies have shown that fiber intake exhibits numerous health benefits and is related to the prevention of noncommunicable chronic diseases such as colon, rectal and breast cancers, metabolic syndrome, oxidative stress and inflammation, cardiovascular diseases and the control of serum cholesterol and glycemic levels (de Vries, Birkett, Hulshof, Verbeke, & Kernon, 2000;SACN, 2016;Sardinha, Canella, Martins, Claro, & Levy, 2014;Wei et al, 2017). The solubility and chemical structure of fiber may also influence the appetite regulation, energy intake and body weight (dos Santos et al, 2016).…”
Section: Introductionmentioning
confidence: 99%
“…Most of the studies showed that fiber intake affected the occurrence of cardiovascular disease. Research from four meta-analyses of the effect of fiber diet and the risk of cardiovascular disease has been found by Rae (2017), Wei et al (2017), Kim and Je (2015) and Wu et al (2014).…”
Section: Fiber and Cardiovascular Diseasementioning
confidence: 99%
“…Rae (2017) found a significant reduction in cardiovascular disease mortality, as well as the incidence of cardiovascular disease, coronary heart disease, and strokes on a high-fiber diet. Wei et al (2017) showed there was a curvilinear relationship found between fiber consumption and the prevalence of Metabolic Syndrome (MetS). Compared with non-fiber intake, OR Metabolic Syndrome at all levels of fiber intake were 0.85 for the intake of 10 g/d and 0.73 for the intake of 40 g/d.…”
Section: Fiber and Cardiovascular Diseasementioning
confidence: 99%