Dieta i aktywność fizyczna wśród osób starszych – badanie ankietowe

Durlak, Damian

doi:10.20883/pielpol.2020.11

Cited by 2 publications

(1 citation statement)

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“…Aktywność ruchowa korzystnie wpływa na poziom czynników ryzyka schorzeń układu krążenia: zmniejsza ciśnienie tętnicze, poprawia profil lipidowy, zmniejsza otyłość, poprawia tolerancję glukozy oraz pozytywnie wpływa na funkcję śródbłonka, procesy zapalne, układ krzepnięcia i stężenie hormonów płciowych [1]. Niski poziom aktywności fizycznej bądź jej brak negatywnie wpływa na funkcjonowanie układu mięśniowo-naczyniowego, mięśniowo-szkieletowego, nerwowego, żołądkowo-jelitowego i autoimmunologicznego [2]. Aktywność fizyczna to również korzystne…”

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Physical activity and well-being of students of faculties medical and non-medical services during the Covid-19 pandemic

Sochacka

Zdziarski

2022

J Educ Health Sport

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Physical activity has a positive effect on the human body, well-being and mental health. This is confirmed by the results of studies which show that regular physical exercise has a beneficial effect not only on the cardiovascular, muscular and nervous systems, as well as on mental well-being. The Covid-19 pandemic, which affected society as a whole, changed our lives. The pandemic has a social and economic scope, increasing the number of stressful situations that affect well-being. Aim of the research: The aim of the undertaken research was to check the level of physical activity and well-being of medical and non-medical students during the pandemic. Material and methods: The research used the method of diagnostic survey, with the use of the proprietary questionnaire and the International Physical Activity Questionnaire (IPAQ) as well as a 36-point Health Survey were used. The research group consisted of students of medical and non-medical faculties. Results: The research confirmed a decrease in physical activity and a change in well-being in students of both faculties. The vast majority of students (80%) noticed a change in well-being during the pandemic. Half of the respondents (50%) undertake physical activity to improve their well-being, and over 60% of the students declared that physical activity helps them maintain their well-being during the pandemic. Conclusions: The results of the conducted research indicate a negative impact of the pandemic on the physical activity and well-being of the respondents. There was a strong correlation between physical activity and the well-being of research participants. The greatest decrease in physical activity was observed in medical students (52.08%). On the other hand, students of non-medical faculties (54.17%) showed a lower level of well-being, and higher medical students (45.83%). It is advisable to take preventive measures through active physical activity in order to eliminate the negative effects of the pandemic.

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Section: Wstępunclassified

Physical activity and well-being of students of faculties medical and non-medical services during the Covid-19 pandemic

Sochacka

Zdziarski

2022

J Educ Health Sport

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Physical Activity and Lifestyle of Female Students of the Faculty of Health Sciences University of Applied Sciences in Tarnów (Poland)

Karolina,

Ryszard

2024

IgMin Res

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Introduction: Physical activity is a natural need of every human being, brings significant health benefits, and adapts the body to exertion. Lifestyle is based on conscious choices that affect health. Health-promoting activities such as regular physical activity, healthy and wholesome meals, adequate recovery, and stress reduction in daily life minimize the risk of future behavior. The purpose of this study was to evaluate the Physical Activity (PA) and lifestyle of female students of the Faculty of Health Sciences (FHS) at the Tarnow University of Applied Sciences surveyed in February and March 2023. Among other things, the time, frequency, and places of physical activity were investigated, and did the physical activity and lifestyle of female students differ according to the field of study undertaken and between first- and fourth-year physiotherapy students? Methods: The survey was conducted among 167 female students of physiotherapy, physical education, nursing, and cosmetology at the FHS. Using a diagnostic survey, a questionnaire survey was conducted, the research tool was a survey questionnaire of our design, which included questions on physical activity, lifestyle, and sociodemographic data. Results: The results indicate that the female students led active and healthy lifestyles. The vast majority, more than 90%, of the female students surveyed were aware of how physical fitness and their health-promoting activities, as well as knowledge related to these issues, would be important in their future profession. Regarding the field of study and the physical activity undertaken, a statistically significant difference (p < 0.05) was shown, it was the female students from physical education who were the most active among all women. Conclusion: It can be concluded that the chosen field of study influences the declared health-promoting behavior of female students and that the physical activity undertaken and the healthy lifestyle are related to the choice of future profession, while the field of study and the year of the study did not differentiate the lifestyle of female students.

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Dieta i aktywność fizyczna wśród osób starszych – badanie ankietowe

Cited by 2 publications

References 0 publications

Physical activity and well-being of students of faculties medical and non-medical services during the Covid-19 pandemic

Physical activity and well-being of students of faculties medical and non-medical services during the Covid-19 pandemic

Physical Activity and Lifestyle of Female Students of the Faculty of Health Sciences University of Applied Sciences in Tarnów (Poland)

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