Tomato is an edible fruit and vegetable of the tomato plant Solanum lycopersicum L. (Lycopersicon esculentum). It is the third most cultivated crop in the world. The vines grow to about 3 feet in height but have delicate stems that cause them to crawl hence they need to be supported. It is botanically classified as a berry, making it a fruit but culinary classifications make it a vegetable. 1,2 Varieties of tomatoes include beefsteak, plum, cherry, grape, campari, tomberries, and pear tomatoes. This berry is vulnerable to pests and diseases, but cultivars have been introduced to increase their resistance. 3,4,5,6 The also require crosspollination to propagate. They provide a great source of umami and savory flavour and are rich in vitamins and sugars, but they are low in fat and protein. They also contain carotenoids like beta-carotene, choline, lutein and lycopene that protect the eye. Tomatoes are rich in folate, calcium, phosphorus, potassium and vitamins A and C. 7 Commonly eaten raw in sandwiches and salads, tomatoes are also used to make soups and sauces. 6 In vitro studies of Devadas and colleagues demonstrated that consumption of tomatoes can decrease the risk of cancer, maintain healthy blood pressure, and, protect the eyes and skin, while easing constipation due to high fiber and water content. 8