Dependence of physical qualities on aerobic and anaerobic body productivity in women aged 25-35

Miroshnichenko, V.M.; Bohuslavska, Viktoriia; Shvets, Oksana; ГУБАР, Іван

doi:10.34142/hsr.2022.08.03.03

HSR

2022

DOI: 10.34142/hsr.2022.08.03.03

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Dependence of physical qualities on aerobic and anaerobic body productivity in women aged 25-35

V.M. Miroshnichenko

Viktoriia Bohuslavska

Oksana Shvets

et al.

Abstract: Мета дослідження: Виявити зв'язки показників функціональної підготовленості із показниками фізичної підготовленості у жінок 25-35 років. Матеріал і методи. У дослідженні взяли участь 392 особи жіночої статі віком 25-35 років. Функціональну підготовленість визначали за показниками анаеробної алактатної, анаеробної лактатної та аеробної продуктивності організму. Потужність аеробних процесів енергозабезпечення досліджували за показником максимального споживання кисню. Визначали показник максимального спожив… Show more

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Cited by 2 publications

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A model of the effectiveness of physical culture and health classes by fitness with women of the first period of mature age

Miroshnichenko,

Parishkura,

Brezdeniuk

et al. 2023

PCS

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The use of the modeling method in the system of physical education of various population groups is a reserve for increasing the effectiveness of physical education classes. The efficiency model was developed on the basis of a study of 392 women aged 25-35. The subjects were engaged in a fitness program focused on general physical training and stimulation of all modes of energy supply of muscle activity. It has been established that under the influence of classes in the fitness program there was an increase in indicators of functional and physical preparedness. The peculiarities of adaptation of women of different somatotypes to fitness classes have been established. Based on the obtained data, a model of the effectiveness of fitness classes was developed. This model is intended to form the basis of the development of programs of fitness classes, with the aim of differentiated selection of load parameters for women of the first period of mature age of various somatotypes. Classes in the fitness program, which is focused on versatile physical training, contribute to the improvement of the anaerobic lactate and alactate energy supply system of muscle activity. There is also growth in various forms of strength and speed abilities, agility and flexibility. Women of different somatotypes have different adaptive reactions to fitness classes. The model of the effectiveness of fitness classes summarizes information about the specifics of the impact of fitness classes on physical development, physical and functional preparedness of women in the first period of maturity and demonstrates the features of adaptation reactions of individuals of different morphological types.

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A model of the effectiveness of physical culture and health classes by fitness with women of the first period of mature age

Miroshnichenko,

Parishkura,

Brezdeniuk

et al. 2023

PCS

View full text Add to dashboard Cite

show abstract

Relationship between indicators of physical development and indicators of anaerobic productivity of the body of women 25-35 years old

Miroshnichenko,

Kalabiska,

Shvets

et al. 2024

HSR

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Purpose. To establish the relationship between body mass, body composition with indicators of anaerobic productivity of women aged 25-35. Materials and methods. 392 women aged 25-35 years participated in the study. The power of anaerobic alactate productivity was determined by the 10-second Wingate test. The power of anaerobic lactate productivity was determined by the 30-second Wingate test. The capacity of anaerobic lactate productivity was determined by the e maximum amount of external mechanical work per 1 minute. Body fat percentage, body muscle percentage, and visceral fat content were determined by the bioelectrical impedance method. The results. It was found that the correlation of body mass, body mass index and percentage of the muscle component of women aged 25-35 with performance in anaerobic tests is characterized as direct. The degree of correlation of indicators of physical development with absolute indicators of anaerobic productivity is higher than with relative indicators. Performance in anaerobic tests is most strongly correlated with body mass and body mass index. The degree of correlation of body mass, body mass index with tests characterizing the power of anaerobic alactate and lactate productivity of the body corresponds to "high". A "high" degree of correlation of the capacity of anaerobic lactate productivity of the body was established only with body mass. Conclusions. Among indicators of physical development, body mass and body mass index have the greatest influence on the anaerobic capabilities of the body of women aged 25-35, who do not play sports. Higher values of body mass and body mass index are predictive of higher level of anaerobic productivity. The high degree of correlation with body mass and body mass index is due to the specifics of the cycle ergometeric tests. Running anaerobic tests will not give a direct correlation of a high degree, because they are related to the movement of body weight along the distance. The percentage content of fat and muscle components, the level of visceral fat cannot be predictors of the level of anaerobic productivity of the body in women who do not do sports.

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Dependence of physical qualities on aerobic and anaerobic body productivity in women aged 25-35

Cited by 2 publications

References 19 publications

A model of the effectiveness of physical culture and health classes by fitness with women of the first period of mature age

A model of the effectiveness of physical culture and health classes by fitness with women of the first period of mature age

Relationship between indicators of physical development and indicators of anaerobic productivity of the body of women 25-35 years old

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