“…The current findings suggest a role for both, in which previously acquired habits are associated with intentions to perform a behaviour. This is in line with recent results in other behavioural domains (Allom, Mullan, Cowie, & Hamilton, 2016;Hagger, Trost, Keech, Chan & Hamilton, 2017;Hamilton, Orbell, Bonham, Kroon & Schwarzer, 2017), and current theories of habit (Gardner, 2015), which suggests that these processes can simultaneously or synergistically influence behaviour. People may form 'good' habits in the service of goal intentions, and experience ease of performance as a consequence of habit development, so that self reports reflect consistency between habit and intention (Orbell, in press).…”