“…Intense emotions such as anxiety, frustration, and anger often precede specific acts of NSSI and ED practices, and both behaviors cause a quick decrease in the intensity of the emotions as a result of engaging in the NSSI/ED Klonsky et al, 2011;Muehlenkamp et al, 2009). Additionally, individuals report that engaging in NSSI and ED increases feelings such as calm and relaxation (Claes, Klonsky et al, 2010;Crosby et al, 2009;Klonsky, 2007Klonsky, , 2009). Moreover, those who report the greatest reductions in negative emotions appear to be the ones who engage in these behaviors more frequently (Klonsky, 2009).…”