“…Clinical trials began testing the impact of single substances such as vitamin E, vitamin C and beta-carotene against cancer, heart disease and others. Although free radicals contribute to chronic diseases such as cancer (6,7), diabetes (8,9), atherosclerosis (7,8), heart disease , nephrotoxicity, hepatotoxicity, cognitive (6-9) and vision loss (10) and a lot of researches, especially laboratory trials, show benefits for antioxidants against these conditions, however, long clinical trials are inconclusive and do not show that antioxidant supplements have a substantial impact on these diseases. While it is believed that substances found naturally in vegetables, fruits, and grains help …”