Abstract:Introduction: GHD (Glute Ham Developer) is a recurrent exercise in training and competitions in Cross Training modalities, studies and cinematic analyzes of this movement are still little found in the literature. Objective: To analyze the kinematics of the GHD and compare the performance and angles of the hips and knees of two volunteers, one experienced and the other novice in the sport. Method: An experienced volunteer and another novice, but physically active, were selected and had their resting heart rates… Show more
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