Cognitive influence of a 5-h ENERGY® shot:Are effects perceived or real?

Buckenmeyer, P. J.; Bauer, Jeffery; Hokanson, James F.; Hendrick, Joy L.

doi:10.1016/j.physbeh.2015.09.003

Cited by 5 publications

(4 citation statements)

References 28 publications

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“…The focus of the present research was on the academic attainment of secondary school students. Acute effects of consuming energy drinks have often been positive (Scholey and Kennedy, 2004; Wesnes et al, 2013) but not always (Bloomer et al, 2015; Buckenmeyer et al, 2015). Effects of energy drinks on cognitive function have been interpreted in terms of caffeine (Wesnes et al, 2013) or glucose (Wesnes et al, 2017) whereas changes in physical performance have been attributed to taurine (Souza et al, 2017).…”

Section: Introductionmentioning

confidence: 99%

Energy drinks, caffeine, junk food, breakfast, depression and academic attainment of secondary school students

Smith

Richards

2018

J Psychopharmacol

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The present findings indicate that consumption of energy drinks is associated with an increased likelihood of poor academic attainment that reflects energy drink consumption being part of an unhealthy diet or being associated with skipping breakfast rather than a more specific effect, such as being a source of caffeine. Although the current study extends previous research by utilising a longitudinal design, intervention studies are now required to better answer questions relating to causality and direction of effect.

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Section: Introductionmentioning

confidence: 99%

Energy drinks, caffeine, junk food, breakfast, depression and academic attainment of secondary school students

Smith

Richards

2018

J Psychopharmacol

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“…Wesnes et al [ 189 ] also administered an ES containing 157 mg caffeine to adult male and female subjects, finding positive effects of the product on measures of attentional focus, concentration, and vigilance as well as working and long-term memory. Based on the results of studies examining ED and ES ingredients in isolation, it appears that the caffeine content of these products is likely the primary mechanism of action for such cognitive benefits, though carbohydrate may also play a role [ 187 , 192 , 193 ]. However, it should be noted that several studies have found no effect of caffeine-containing [ 145 , 194-196 ] as well as caffeine-free [ 197 ] energy products on various measures of cognitive and memory performance.…”

Section: Cognitive Effectsmentioning

confidence: 99%

International society of sports nutrition position stand: energy drinks and energy shots

Jagim

Harty

Tinsley

et al. 2023

Journal of the International Society of Sports Nutrition

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Position Statement: The International Society of Sports Nutrition (ISSN) bases the following position stand on a critical analysis of the literature regarding the effects of energy drink (ED) or energy shot (ES) consumption on acute exercise performance, metabolism, and cognition, along with synergistic exercise-related performance outcomes and training adaptations. The following 13 points constitute the consensus of the Society and have been approved by the Research Committee of the Society: Energy drinks (ED) commonly contain caffeine, taurine, ginseng, guarana, carnitine, choline, B vitamins (vitamins B1, B2, B3, B5, B6, B9, and B12), vitamin C, vitamin A (beta carotene), vitamin D, electrolytes (sodium, potassium, magnesium, and calcium), sugars (nutritive and non-nutritive sweeteners), tyrosine, and L-theanine, with prevalence for each ingredient ranging from 1.3 to 100%. Energy drinks can enhance acute aerobic exercise performance, largely influenced by the amount of caffeine (> 200 mg or >3 mg∙kg bodyweight [BW −1 ]) in the beverage. Although ED and ES contain several nutrients that are purported to affect mental and/or physical performance, the primary ergogenic nutrients in most ED and ES based on scientific evidence appear to be caffeine and/or the carbohydrate provision. The ergogenic value of caffeine on mental and physical performance has been well-established, but the potential additive benefits of other nutrients contained in ED and ES remains to be determined. Consuming ED and ES 10-60 minutes before exercise can improve mental focus, alertness, anaerobic performance, and/or endurance performance with doses >3 mg∙kg BW −1 . Consuming ED and ES containing at least 3 mg∙kg BW −1 caffeine is most likely to benefit maximal lower-body power production. Consuming ED and ES can improve endurance, repeat sprint performance, and sport-specific tasks in the context of team sports. Many ED and ES contain numerous ingredients that either have not been studied or evaluated in combination with other nutrients contained in the ED or ES. For this reason, these products need to be studied to demonstrate efficacy of single- and multi-nutrient formulations for physical and cognitive performance as well as for safety. Limited evidence is available to suggest that consumption of low-calorie ED and ES during training and/or weight loss trials may provide ergogenic benefit and/or promote additional weight control, potentially through enhanced training capacity. However, ingestion of higher calorie ED may promote weight gain if the energy intake from consumption of ED is not carefully considered as part of the total daily energy intake. Individuals should consider the impact of regular coingestion of high glycemic index carbohydrates from ED and ES on metabolic health, blood glucose, and insulin levels. Adolescents (aged 12 through 18) should exercise caution and seek parental guidance when considering th...

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“…Apesar da grande quantidade de estudos sobre o tema, os efeitos mentais das bebidas energéticas ainda não são conclusivos, sendo necessária uma investigação mais aprofundada sobre o tema (Ishak et al, 2012;Kammerer et al 2014;Buckenmeyer et al, 2015).…”

Section: Efeitos Mentaisunclassified

O consumo de bebidas energéticas e seus efeitos à saúde

Yonamine¹,

Teng²

2019

RevSALUS

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Introdução: Acredita-se que as bebidas energéticas possam trazer benefícios físicos e mentais, e são cada vez mais populares entre jovens. No entanto, o seu consumo gera preocupações quanto aos riscos para a saúde, pelo excesso de cafeína ingerida, interação desconhecida de seus ingredientes e seus efeitos adversos. Objetivo: essa revisão tem como objetivo investigar na literatura os efeitos das bebidas energéticas e seus padrões de consumo na atualidade. Material e Métodos: foram pesquisados estudos nas bases de dados PubMed, Scopus e Web of Science, datados entre 2006 a 2019. Resultados: Bebidas energéticas podem apresentar benefícios ao desempenho físico e mental, porém, mais estudos devem ser conduzidos para confirmar tais efeitos. Os eventos adversos do consumo agudo de bebidas energéticas incluem sintomas do sistema nervoso, cardiovasculares e gastrointestinais e a ingestão de bebidas energéticas com álcool também podem gerar riscos. O consumo excessivo e crescente de cafeína preocupa muitas instituições e órgãos governamentais, levando a medidas de regulamentação do consumo e venda de bebidas energéticas. Conclusões: as bebidas energéticas podem oferecer benefícios, mas os riscos de seu consumo devem ser levados em consideração. O consumo excessivo de bebidas energéticas por populações cada vez mais jovens é preocupante, e é importante que os países adotem políticas efetivas de controle de vendas e consumo para evitar eventos adversos graves.

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Cognitive influence of a 5-h ENERGY® shot:Are effects perceived or real?

Cited by 5 publications

References 28 publications

Energy drinks, caffeine, junk food, breakfast, depression and academic attainment of secondary school students

Energy drinks, caffeine, junk food, breakfast, depression and academic attainment of secondary school students

International society of sports nutrition position stand: energy drinks and energy shots

O consumo de bebidas energéticas e seus efeitos à saúde

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