“…The cis-unsaturated lipid content of nuts, as well as the presence of dietary fiber, plant protein, phytosterols, antioxidants, vitamins, minerals and other bioactive substances, is thought to be largely responsible for their cardioprotective properties (Kris-Etherton et al, 1999b;Segura et al, 2006;King et al, 2008;Sathe et al, 2009). However, recent research has questioned the proportion of nutrients that are readily released from nuts and are thus available for metabolism (Ellis et al, 2004;Berry et al, 2008;Mandalari et al, 2008;Traoret et al, 2008;Cassady et al, 2009).…”