Changes of Blood Pressure in Hypertension Patients Through Isometric Handgrip Exercise

Andri, Juli; Padila, Padila; Sartika, Andry; Andrianto, Muhammad Bagus; Harsismanto, J

doi:10.31539/josing.v1i2.2326

Cited by 4 publications

(4 citation statements)

References 22 publications

(32 reference statements)

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“…Pemberian kombinasi senam tera dan senam pernapasan (SETAPA), mengacu pada besaran effect size hasil perhitungan effect size untuk tekanan darah sistolik adalah -0,82 dan tekanan darah diastolik sebesar -0,57 yang artinya ada pengaruh besar pada pemberian kombinasi senam tera dan senam pernapasan (SETAPA) terhadap penurunan tekanan darah pada lansia dengan hipertensi. 32 Teori ini sejalan dengan Andri et al, 33 kegiatan olahraga dan latihan pergerakan yang dilakukan secara teratur dapat menanggulangi masalah akibat perubahan fungsi tubuh, hal ini terjadi karena mekanisme penurunan tekanan darah setelah berolaraga dapat merilekskan pembuluh-pembuluh darah, sehingga dengan melebarnya pembuluh darah maka tekanan darah akan turun. Hal ini diperkuat oleh Cut Rahmiati, 34 bahwa latihan fisik dan berolaraga dapat mencegah dan memperlambat kehilangan fungsi tubuh.…”

Section: Diskusiunclassified

Aktivitas Fisik Lansia untuk Mengontrol Hemodinamik melalui Kombinasi Senam Tera dan Senam Pernapasan (SETAPA) pada Lansia dengan Hipertensi

Isnaeni,

Ikmawati,

Asiandi

et al. 2023

JRKM

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The prevalence of hypertension increases with age. Hypertension in the elderly is caused by a disturbance in the cardiovascular system. Hypertension is a degenerative disease that can cause death. Reducing hypertension can be done with non-pharmacological handlers. One of the non-pharmacological treatments is by doing physical activity, one of which is combining therapeutic exercises and breathing exercises. This study's objective is to determine the effect of a combination of tera and breathing exercises (SETAPA) on hemodynamics in the elderly with hypertension. The study used a pre-experimental design, with a one-group pre-test and post-test approach.Sampling used purposive sampling, inclusion criteria aged 60-75 years, with a total sample of 56 respondents using a categorical descriptive sample formula. The results showed that the average age of most respondents was 60-64 years old. Most of the respondents were female, namely 54 people (96.4%), and male, namely 2 people (3.6%).The average systolic blood pressure before the intervention was 148.21 mmHg and after the intervention was 133.66 mmHg. And the average diastolic blood pressure before the intervention was 90.36 mmHg and after the intervention was 82.86 mmHg. The results of the Wilcoxon test analysis showed that there was a difference in the average blood pressure before and after the intervention with a systolic blood pressure p = 0.001, a diastolic pressure p = 0.001 with a large effect size (Large effect) on systolic blood pressure of -0.82 and diastolic blood pressure of, -0.57. To conclude, there is a combination effect of tera exercise and breathing exercise (SETAPA) on reducing blood pressure in the elderly with hypertension.

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Section: Diskusiunclassified

Aktivitas Fisik Lansia untuk Mengontrol Hemodinamik melalui Kombinasi Senam Tera dan Senam Pernapasan (SETAPA) pada Lansia dengan Hipertensi

Isnaeni,

Ikmawati,

Asiandi

et al. 2023

JRKM

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“…Kegiatan pada sesi 1 yaitu mulai dengan mengidentifikasi persitiwa atau kejadian yang tidak menyenangkan, dan latih penghentian pikiran yang mengganggu dimana selalu diawali dengan relaksasi Tarik nafas dalam. Penggunaan teknik relaksasi tarik nafas dalam dalam ketika seseorang mengalami ansietas dapat membantu menjadi rileks, hal ini disebabkan ketika perasaan rileks maka hormone endorphine akan di rangsang sehingga yang terjadi pada pembuluh darah adalah vasodilatasi yang bertujuan untuk menurunkan tekanan darah (Andri et al, 2021;Harsismanto et al, 2020;Mulki et al, 2020).…”

Section: Penerapan Terapi Thought Stopping Pada Klien Hipertensiunclassified

Penerapan Terapi Thought Stopping untuk Menurunkan Kecemasan pada Klien Hipertensi

Lumenta

Daulima

Susanti

et al. 2022

JKS

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This study aims to provide an overview of the application of TS to Hypertension clients described in the form of case reports. The research method used in this study is a case report. The results showed that after applying Thought Stopping (TS) for three sessions, there was a decrease in signs and symptoms of anxiety. In conclusion, Thought Stopping therapy can reduce stress, especially disturbing thoughts in Hypertensive clients. Keywords: Hypertension, Anxiety, Thought Stopping

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“…Hypertension management can be done using a pharmacological approach by giving antihypertensives. However, giving it for an extended period will impact drug addiction and result in harmful side effects for the patients (Andri, 2021). Additionally, Non-pharmacological approaches include diaphragmatic breathing exercises, slow deep breathing, musical therapy, and foot massage exist as an alternative.…”

Section: Introductionmentioning

confidence: 99%

The Effectiveness of Diaphragmatic Breathing Exercise Slow Deep Breathing Musical Therapy and Foot Massage Therapy on Reducing High Blood Pressure in Hypertensive Patiens. Literature Review

Pakaya,

Nento

2023

PICNHS

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Hypertension is a cerebral vascular disorder where the cerebral blood vessels are narrowed and cause a minimum supply of oxygen and nutrients to brain tissue or blockage. This literature study applied the PICOT framework with Google Scholar, Scien Direct and Scopus databases. It showed a correlation between the effectiveness of diaphragmatic breathing exercise, sloe deep breathing, musical therapy, and foot massage therapy in reducing blood pressure in hypertensive patients of about 80%. In addition, the research proved that diaphragmatic breathing exercise, slow deep breathing, musical therapy, and foot massage therapy effectively reduced blood pressure in hypertensive patients. Through this literature review, slow deep breathing interventions, musical therapy, and foot massage therapy significantly reduced blood pressure, and Diaphragmatic Breathing interventions apart from lowering blood pressure can also reduce anxiety and stress.

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Changes of Blood Pressure in Hypertension Patients Through Isometric Handgrip Exercise

Cited by 4 publications

References 22 publications

Aktivitas Fisik Lansia untuk Mengontrol Hemodinamik melalui Kombinasi Senam Tera dan Senam Pernapasan (SETAPA) pada Lansia dengan Hipertensi

Aktivitas Fisik Lansia untuk Mengontrol Hemodinamik melalui Kombinasi Senam Tera dan Senam Pernapasan (SETAPA) pada Lansia dengan Hipertensi

Penerapan Terapi Thought Stopping untuk Menurunkan Kecemasan pada Klien Hipertensi

The Effectiveness of Diaphragmatic Breathing Exercise Slow Deep Breathing Musical Therapy and Foot Massage Therapy on Reducing High Blood Pressure in Hypertensive Patiens. Literature Review

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