Change and Development Law of Adolescents' Physical Health Exercise Behavior

Abstract

Background: The generation of individual behavior is closely related to the environment in which it is located and is easily affected by environmental factors. Objective: The thesis takes the social ecology model theory as the starting point, applies the five different levels of influencing factors in the theoretical model to the field of youth physical exercise behavior, and seeks the interrelationship between the various influencing factors. Methods: Using questionnaire surveys, interviews, and other research methods, the paper makes a simple theoretical combing and analysis of the healthy behavior ecology model, seeks the interrelationship between the influencing factors, propose complementary intervention strategies, and promote the development of adolescents’ physical exercise habits through effective ways. Results: The motivation of sports participation, the protection of physical health, family health awareness, economic and educational environment, professional quality of physical education teachers and school exercise environment and community facilities affect the direction of the development of adolescents’ physical exercise behavior. Conclusions: Only by comprehensively considering the relationship between various related factors can we better understand adolescent physical exercise development characteristics, propose complementary intervention strategies, and promote physical exercise habits effectively. Level of evidence II; Therapeutic studies - investigation of treatment results.