“…Media, advertising, and other popular culture sources reinforce the idea that pampering oneself can lead to increased subjective well-being, reduced stress, and bolstered physical health. Despite these popular notions, however, empirical evidence suggests that prosocial, rather than selffocused, behavior is linked with positive health outcomes (Brown et al, 2003(Brown et al, , 2009Brown and Brown, 2015;Burr et al, 2016;Konrath et al, 2012). Given the strong links between prosocial behavior and broad, long-term physical health outcomes (i.e., cardiovascular disease risk, mortality), surprisingly few studies have experimentally tested whether increasing prosocial behavior leads to improvements in biological processes that may potentially mediate these long-term outcomes.…”