While most studies that focused on older adults' tourism behaviour have used quantitative methods, most studies that focused on benefi ts that older adults gain from tourism have used qualitative methods. Thus, the associations between seniors' tourism behaviour and its results, namely, the benefi ts gained, were never explored. This study aimed to examine these associations. The study was based on a national mail survey of 298 Israeli retirees, who travelled abroad at least once in the year prior to the survey. Results indicated that there are nine factors of destination activities and fi ve factors of benefi ts gained, which are intricately interrelated. In addition, four differentiated sub-segments were identifi ed based on their destination activities, but the differences between them in terms of benefi ts gained were rather minor. These fi ndings suggest a balance mechanism in older adults' tourism that leads to maximization of benefi ts in different activities and/or circumstances.