Molecular Mechanisms of Functional Food 2022
DOI: 10.1002/9781119804055.ch5
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Benefits of Carioca Beans ( Phaseolus vulgaris )

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“…Finally, in terms of human health benefits, bean consumption can prevent different diseases [75][76][77], in addition to the contribution of bioactive components and antioxidant activity found in different genotypes evaluated in this study. For example, in a typical Mediterranean diet based on foods such as olive oil, fruits, vegetables, cereals, legumes, wine, among others, a daily intake per person of 118.6 mg of flavonoids, spiced in flavanones 32% (38.5 mg), catechins (32.7 mg), flavonols 22% (26.4 mg), anthocyanidins 9% (11 mg), flavones 8% (8.7 mg), isoflavones 1% (1.3 mg) [78], and even an ABTS antioxidant potential of around 3500-5300 Trolox equivalents is estimated [79].…”
Section: Discussionmentioning
confidence: 70%
“…Finally, in terms of human health benefits, bean consumption can prevent different diseases [75][76][77], in addition to the contribution of bioactive components and antioxidant activity found in different genotypes evaluated in this study. For example, in a typical Mediterranean diet based on foods such as olive oil, fruits, vegetables, cereals, legumes, wine, among others, a daily intake per person of 118.6 mg of flavonoids, spiced in flavanones 32% (38.5 mg), catechins (32.7 mg), flavonols 22% (26.4 mg), anthocyanidins 9% (11 mg), flavones 8% (8.7 mg), isoflavones 1% (1.3 mg) [78], and even an ABTS antioxidant potential of around 3500-5300 Trolox equivalents is estimated [79].…”
Section: Discussionmentioning
confidence: 70%