Beneficial Effects of Korean Traditional Diets in Hypertensive and Type 2 Diabetic Patients

Jung, Su Jin; Park, Soo Hyun; Choi, Eun Kyung; Soo, Youn; Cho, Baik Hwan; Kim, Young Gon; Kim, Min‐Gul; Song, Won O.; Park, Tae Sun; Ko, Jung Ho; So, Byung Ok; Chae, Soo Wan

doi:10.1089/jmf.2013.3042

Cited by 57 publications

(46 citation statements)

References 51 publications

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“…These findings are consistent with a controlled clinical trial that explored the effects of a traditional Korean diet compared with a control diet ("eat as usual") on cardiovascular risk factors in patients with diabetes and hypertension. In that study, adherence to a traditional Korean diet favorably influenced body composition (body weight, −2.3 kg; body mass index [BMI], −0.83 kg/m 2 ; body fat, −2.2%; p < 0.01), heart rate (−7.1 bpm; p = 0.002), and glycemic control (HbA1c, −0.72%; p = 0.003) [89].…”

Section: Traditional Asian Dietsmentioning

confidence: 96%

Defining a Healthy Diet: Evidence for the Role of Contemporary Dietary Patterns in Health and Disease

2020

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The definition of what constitutes a healthy diet is continually shifting to reflect the evolving understanding of the roles that different foods, essential nutrients, and other food components play in health and disease. A large and growing body of evidence supports that intake of certain types of nutrients, specific food groups, or overarching dietary patterns positively influences health and promotes the prevention of common non-communicable diseases (NCDs). Greater consumption of health-promoting foods and limited intake of unhealthier options are intrinsic to the eating habits of certain regional diets such as the Mediterranean diet or have been constructed as part of dietary patterns designed to reduce disease risk, such as the Dietary Approaches to Stop Hypertension (DASH) or Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) diets. In comparison with a more traditional Western diet, these healthier alternatives are higher in plant-based foods, including fresh fruits and vegetables, whole grains, legumes, seeds, and nuts and lower in animal-based foods, particularly fatty and processed meats. To better understand the current concept of a “healthy diet,” this review describes the features and supporting clinical and epidemiologic data for diets that have been shown to prevent disease and/or positively influence health. In total, evidence from epidemiological studies and clinical trials indicates that these types of dietary patterns reduce risks of NCDs including cardiovascular disease and cancer.

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Section: Traditional Asian Dietsmentioning

confidence: 96%

Defining a Healthy Diet: Evidence for the Role of Contemporary Dietary Patterns in Health and Disease

2020

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“…Lacti c acid from kimchi may prevent fat accumulation and obesityinduced heart diseases [Park et al, 2008]. Kimchi has been reported to have anti-obesity effects [Jung et al, 2014;Kim et al, 2011;Park et al, 2012]. Some studies have documented the protective effects of sauerkraut or sauerkraut juice against breast [Ju et al, 2000;Licznerska et al, 2013;Szaefer et al, 2015] and colon [Kusznierewicz et al, 2010] cancer.…”

Section: Introductionmentioning

confidence: 99%

Bioactive Compounds and Microbial Quality of Stored Fermented Red Beetroots and Red Beetroot Juice

Czyżowska¹,

Siemianowska²,

Śniadowska³

et al. 2020

Pol. J. Food Nutr. Sci.

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The aim of this study was to investigate the effect of long-term cold storage of fermented beetroots and fermented beetroot juice on the content of biologically active compounds and microorganisms. Contents of total phenolics, as well as red and yellow betalains were determined. Total phenolics content in fermented grated beetroot was 920 mg/kg after 7 months of cold storage, while in juice it was 810 mg/L within the same timespan. At the end of the experiment, after 10 months of storage, these values decreased to 570 mg/kg and 540 mg/L, respectively. Conc entration of red betalains after 7 months of storage was determined at 116 mg/kg for grated beetroot and at 69 mg/L for juice. At the same time, the content of yellow betalains was

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“…Song and Joung [ 5 ] further showed that the Korean traditional dietary patterns have been associated with a decreased incidence of metabolic abnormalities, such as high blood pressure and dyslipidemia. Favorable changes in cardiovascular risk factors have been reported by regular consumption of a Korean traditional diet for 12 wk in hypertensive and diabetic patients [ 6 ].…”

Section: Introductionmentioning

confidence: 99%

Breakfast skipping and breakfast type are associated with daily nutrient intakes and metabolic syndrome in Korean adults

Chung

Lee

et al. 2015

Nutr Res Pract

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BACKGROUND/OBJECTIVESEmerging evidence shows that eating breakfast and breakfast types may be associated with health outcomes and dietary intakes in various populations. The aim of this study was to investigate the association between breakfast types in Korean adults with their daily nutrient intakes and health outcomes.SUBJECTS/METHODSA total of 11,801 20- to 64-year-old adults (age 42.9 ± 11.8 yrs [mean ± standard error of the mean]; male 41.1%, female 58.9%) in 2007-2009 Korean National Health and Nutrition Survey data were divided into 5 groups based on breakfast types in a 24-hr dietary recall: rice with 3 or more side dishes (Rice3+, 35.3%), rice with 0-2 side dishes (Rice0-2, 34.73%), noodles (1.56%), bread and cereal (6.56%), and breakfast skipping (21.63%). Daily nutrient intakes and the risk of metabolic syndrome were compared among five groups.RESULTSCompared with Korean Recommended Nutrient Intake levels, the breakfast-skipping group showed the lowest intake level in most nutrients, whereas the Rice3+ group showed the highest. Fat intake was higher in the bread and noodle groups than in the other groups. When compared with the Rice3+ group, the odds ratios for the risk of obesity and metabolic syndrome were increased in the breakfast skipping, Rice0-2, and noodle groups after controlling for confounding variables.CONCLUSIONSThe rice-based breakfast group showed better nutritional status and health outcomes when eating with 3 or more side dishes. Nutrition education is needed to emphasize both the potential advantage of the rice-based, traditional Korean diet in terms of nutritional content and the importance of food diversity.

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Beneficial Effects of Korean Traditional Diets in Hypertensive and Type 2 Diabetic Patients

Cited by 57 publications

References 51 publications

Defining a Healthy Diet: Evidence for the Role of Contemporary Dietary Patterns in Health and Disease

Defining a Healthy Diet: Evidence for the Role of Contemporary Dietary Patterns in Health and Disease

Bioactive Compounds and Microbial Quality of Stored Fermented Red Beetroots and Red Beetroot Juice

Breakfast skipping and breakfast type are associated with daily nutrient intakes and metabolic syndrome in Korean adults

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