Associações entre prática de atividade física e qualidade do sono no contexto pandêmico de distanciamento social

Cavalcante, Marcos Venício; Siqueira, Rômmulo Celly Lima; Costa, Raynara Correia; Lima, Thamirys Freitas; Costa, Tiago Maia; Costa, Cicero Luciano Alves

doi:10.33448/rsd-v10i1.11471

Cited by 6 publications

(10 citation statements)

References 29 publications

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“…While during the period of social isolation, Da Silva et al (2021) showed that physical inactivity increased 26% in the national territory (Da Silva et al, 2021). Our findings are similar to those of Cavalcante et al (2021), who investigated Brazilian adults through an online questionnaire in 2020. The results showed that the higher physical activity group presented a better sleep quality, compared to those active and insufficiently active (Cavalcante et al, 2021).…”

Section: Discussionsupporting

confidence: 92%

“…Our findings are similar to those of Cavalcante et al (2021), who investigated Brazilian adults through an online questionnaire in 2020. The results showed that the higher physical activity group presented a better sleep quality, compared to those active and insufficiently active (Cavalcante et al, 2021).…”

Section: Discussionsupporting

confidence: 92%

“…It is evident that the pandemic has exacerbated these challenges, resulting in worsened mental and physical health outcomes for many students (Karageorghis et al, 2021; Kohls et al, 2021). In the present study, as well as in some other studies examining similar populations (Cavalcante et al, 2021; Du et al, 2021), high rates of anxiety and depression symptoms were reported. Moreover, despite attempts to strike a balance between activity and physical inactivity, the frequency of physical inactivity and screen time among participants may be considered excessive.…”

Section: Discussionsupporting

confidence: 85%

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Sleep duration and quality during the COVID‐19 pandemic and the association with physical activity and screen time among Brazilian college students

Garcia,

Paravidino,

Lopes

et al. 2024

American J Hum Biol

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BackgroundAs a result of social isolation during the COVID‐19 pandemic, changes in sleep patterns have been observed in many countries, as well as changes in physical activity and screen time. The objective was to investigate sleep duration and quality during the COVID‐19 pandemic and its association with physical activity and screen time.MethodsCross‐sectional study with students from a University in Rio de Janeiro who answered an online questionnaire between August 2020 and March 2021. Physical activity was assessed using IPAQ‐SF. Sleep was investigated based on questions about duration and sleep quality change, and screen time through self‐reported questions. Multinomial logistic regression was performed to assess the association between physical activity and screen time with sleep duration and quality. Secondary analyses investigated the influence of the isolation time on this association. The confounding factors used were diagnosis of COVID‐19, time of isolation, anxiety, depression, skin color, and gender.ResultsA total of 771 college students with a mean age of 24.5 years (±8.6) answered the questionnaire. About 75% reported more than 8 h of screen time per day and 49.8% were physically inactive. Regarding sleep, 54.9% had worsening sleep, while 40.6% had inadequate sleep duration during the pandemic. Physical activity was associated with improved sleep quality (Odds ratio (OR) 1.72; confidence interval (95% CI) 1.05–2.97). Also, physically active students who spent more than 14 weeks in social isolation demonstrated improved sleep quality (OR 1.99; 95% CI 1.02–3.78) compared to physically inactive individuals. No association was observed for sleep duration. No association was observed between screen time and sleep quality, or sleep duration.ConclusionDuring the COVID‐19 pandemic, there was considerable worsening of sleep quality, and physical activity was positively associated with improved sleep quality.

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Section: Discussionsupporting

confidence: 92%

Section: Discussionsupporting

confidence: 92%

Section: Discussionsupporting

confidence: 85%

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Sleep duration and quality during the COVID‐19 pandemic and the association with physical activity and screen time among Brazilian college students

Garcia,

Paravidino,

Lopes

et al. 2024

American J Hum Biol

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show abstract

“…Assim também, uma alimentação balanceada fortalece o organismo a se manter em equilíbrio, físico, psíquico e imunológico, agregando melhores condições para vida em isolamento social. 41,42 Outras manifestações de natureza diversas também foram identificadas. Mas destaca-se os problemas de ordem financeira, e familiares.…”

Section: Materiais E Métodosunclassified

Distanciamento social por Covid 19: repercussão na rotina de universitários

Fiorentin

Beltrame

2022

Rev Cuid

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Introducción: Ante la necesidad de combatir la pandemia por SARS-CoV-2, la Organización Mundial de la Salud recomendó el distanciamiento social como estrategia para mitigar los impactos de la enfermedad. Entre las medidas adoptadas para evitar aglomeraciones, las universidades se han adaptado a la modalidad de educación virtual. El objetivo es reflexionar sobre la influencia del distanciamiento social por COVID-19 en la rutina de los estudiantes de ciencias de la salud. Materiales y métodos: Se realizó una revisión sistemática de la literatura a través de búsquedas en PubMed, MEDLINE, LILACS, bioRxiv, medRxiv, así como en BVS y el portal de búsqueda de la Organización Mundial de la Salud para COVID-19 (WHO COVID-19), con descriptores combinados de la siguiente forma: “infecciones por coronavirus y estudiantes de ciencias de la salud” y “COVID-19 y estudiantes de ciencias de la salud”. Se encontraron 1069 artículos inicialmente, que luego fueron depurados a 23 para conformar el estudio. Los resultados se categorizaron en: 1) trastorno en las competencias emocionales, 2) educación, 3) alimentación, sueño y actividad física, y 4) efectos de diversa índole, con manifestaciones frecuentes de ansiedad, depresión, estrés, incertidumbre y angustia, y cambios en el sueño y la actividad física. La deserción escolar en entornos virtuales es del 50% en todos los casos. Conclusiones: Es importante saber la forma en la que el distanciamiento social influyó en la rutina de los estudiantes, para que así las universidades logren desarrollar programas de apoyo que se ajusten a las necesidades de la realidad actual e implementar programas de respuesta a futuras crisis epidemiológicas, lo que ayudaría a reducir los posibles impactos. Como citar este artículo: Fiorentin Luciano, Beltrame Vilma. Distanciamento social por Covid 19: repercussão na rotina de universitários. Revista Cuidarte. 2022;13(1):e2093. http://dx.doi.org/10.15649/cuidarte.2093

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“…The health benefits of PA may be even more important during the Coronavirus pandemic (COVID-19) since many people have experienced mental health problems related to social isolation (RODRÍGUEZ-REY; GARRIDO-HERNANSAIZ; COLLADO, 2020). The practice of PA during the pandemic, including LTPA, has been associated with several benefits for individuals (CAVALCANTE et al, 2021;SCHUCH et al, 2020;TESTA et al, 2021). In Brazil, for instance, Schuch et al (2020) observed that individuals who underwent ≥ 30 minutes/day of moderate to vigorous PA or ≥ 15 minutes/day of vigorous PA were less likely to report depressive symptoms and anxiety.…”

Section: Introductionmentioning

confidence: 99%

Leisure-Time Physical Activity and its Relationship with Gender and Walking Time to The Park or Gym

Rosa,

Yamada,

Menuchi

2023

Licere

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In this cross-sectional study, we describe the leisure-time physical activity (LTPA) of 374 adults who answered an online questionnaire. We also explored the relationship between LTPA, gender, and walking time to the nearest park or gym from the participant’s residence. As expected from a recruitment process prone to include physically active individuals, the prevalence of LTPA during the last week was 80.2% (CI95%: 75.8 - 84.1). Our median participant reported having performed 280 (CI95%: 240 – 340) minutes of LTPA during the last week. The prevalence of LTPA and the duration of light and total LTPA were similar between men and women. However, in our sample, women practiced more moderate LTPA and men more vigorous LTPA. The relationship between LTPA and walking time distance to the nearest park or gym is not linear, meaning that living closer to parks or gyms does not necessarily imply more LTPA.

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Associações entre prática de atividade física e qualidade do sono no contexto pandêmico de distanciamento social

Cited by 6 publications

References 29 publications

Sleep duration and quality during the COVID‐19 pandemic and the association with physical activity and screen time among Brazilian college students

Sleep duration and quality during the COVID‐19 pandemic and the association with physical activity and screen time among Brazilian college students

Distanciamento social por Covid 19: repercussão na rotina de universitários

Leisure-Time Physical Activity and its Relationship with Gender and Walking Time to The Park or Gym

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