Data from plankton net and Optical Plankton Counter sampling during 12 winter cruises between 1994 and 2002 have been used to derive a multi-annual composite 3-D distribution of the abundance of over-wintering Calanus finmarchicus in a swath across the North Atlantic from Labrador to Norway. Dense concentrations occurred in the Labrador Sea, northern Irminger Basin, northern Iceland Basin, eastern Norwegian Sea, Faroe-Shetland Channel, and in the Norwegian Trench of the North Sea. A model of buoyancy regulation in C. finmarchicus was used to derive the lipid content implied by the in situ temperature and salinity at over-wintering depths, assuming neutral buoyancy. The Faroe-Shetland Channel and eastern Norwegian Sea emerged as having the highest water column-integrated abundances of copepodites, the lowest over-wintering temperature, and the highest implied lipid content. The results are discussed in the context of spatial persistence of populations, seasonal patterns of abundance, and relationships between over-wintering and lipid accumulation in the surface waters