“…Although research involving mindfulness training with adolescents is more limited (Greenberg&Harris, 2011), some studies have documented improvements in attention skills (Bogels, Hoogstad, van Dun, de Schutter, & Restifo, 2008), sleep quality (Bootzin & Stevens, 2005), and reductions in anxiety, depression, somatic and externalizing symptoms in clinic-referred adolescents (Biegel, Brown, Shapiro, & Schubert, 2009). For a more thorough review of effectiveness evidence with youth see Meikeljohn et al (2012).…”