Acute Resistance Exercise Reduces Postprandial Lipemia and Oxidative Stress in Resistance-Trained Men

McAllister, Matthew J.; Steadman, Kambri S; Rentería, Liliana I; Case, Marcus J; Butawan, Matthew; McCurdy, Kevin

doi:10.1519/jsc.0000000000003831

Cited by 7 publications

(10 citation statements)

References 38 publications

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“…Since 2014, 36 studies have confirmed that exercise performed on the evening prior to a morning high-fat meal (that is, a meal containing above 0.7 g of fat per kg body mass) lowers PPL, compared to no exercise. This has been shown in young, middle-aged and/or older men [14,21,[33][34][35][36][37][38][39][40][41][42]22,43,76,77,23,[27][28][29][30][31][32], young men and women [44], young or middle-aged women [45,67], normal and overweight individuals [68], overweight and obese individuals [24,46,47] and adolescent boys and girls [48][49][50][51][52][53].…”

Section: Exercise Performed On the Day Preceding A High-fat Mealmentioning

confidence: 84%

“…TAG reduction of 22% (range 4 to 35%) [14,28,[37][38][39][40][41][42][43][44][45][46]29,[47][48][49][50][51][52][53][54][55][56]30,[57][58][59][60][61][62][63][64][65][66]31,67,68,[32][33][34][35][36]. iv.…”

Section: Accepted Manuscriptunclassified

“…On the other side, 13 studies have reported no significant effect on PPL when exercise was performed on the evening preceding a morning high-fat meal. Specifically, this has been shown in men [39,70,[78][79][80][81][82], older adults [79,83], postmenopausal women [84], overweight…”

Section: Exercise Performed On the Day Preceding A High-fat Mealmentioning

confidence: 99%

“…iv. In addition to its postprandial TAG lowering effect, exercise plays an important role in improving inflammation [69], reducing oxidative stress [39], and protecting the vasculature from the deleterious effects of a high-fat meal [70][71][72], although evidence for a lack of such effects also exists [73][74][75]. Thus, the short answer to the title question (why is exercise important in lowering PPL?)…”

Section: Why Is Exercise Important In Lowering Ppl?mentioning

confidence: 99%

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Exercise to Lower Postprandial Lipemia: Why, When, What and How

Petridou

Mougios

2022

Int J Sports Med

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We review recent findings on the ability of exercise to lower postprandial lipemia (PPL). Specifically, we answer why exercise is important in lowering PPL, when it is most effective to exercise to achieve this, what the preferred exercise is and how exercise reduces PPL. Most findings confirm the power of exercise to lower PPL, which is an independent risk factor for cardiovascular disease. Exercise is most effective when performed on the day preceding a high- or moderate-fat meal. This effect lasts up to approximately two days; therefore, one should exercise frequently to maintain this benefit. However, the time of exercise relative to a meal is not that important in real-life conditions, since one consumes several meals during the day; thus, an exercise bout will inevitably exert its lowering effect on PPL in one or more of the subsequent meals. Although moderate-intensity continuous exercise, high-intensity intermittent exercise (HIIE), resistance exercise and accumulation of short bouts of exercise throughout the day are all effective in lowering PPL, submaximal, high-volume interval exercise seems to be superior, provided it is tolerable. Finally, exercise reduces PPL by both lowering the rate of appearance and increasing the clearance of triacylglycerol-rich lipoproteins from the circulation.

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Section: Exercise Performed On the Day Preceding A High-fat Mealmentioning

confidence: 84%

Section: Accepted Manuscriptunclassified

Section: Exercise Performed On the Day Preceding A High-fat Mealmentioning

confidence: 99%

Section: Why Is Exercise Important In Lowering Ppl?mentioning

confidence: 99%

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Exercise to Lower Postprandial Lipemia: Why, When, What and How

Petridou

Mougios

2022

Int J Sports Med

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“…Exercise increases fat oxidation after meals ( 107 , 108 ). McAllister et al ( 109 ) explored the effect of acute moderate resistance exercise on alleviating postprandial oxidative stress and found that the AUC of advanced oxidation protein products at 4 h after meal was significantly lower than that at rest, and total nitrate/nitrite increased, illustrating that acute resistance exercise can reduce postprandial oxidative stress ( Table 1 ).…”

Section: Interventions On Postprandial Lipemiamentioning

confidence: 99%

Mechanisms of Atherosclerosis Induced by Postprandial Lipemia

Zhao

Liu

Yang

et al. 2021

Front. Cardiovasc. Med.

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Postprandial lipemia plays an important role in the formation, occurrence, and development of atherosclerosis, and it is closely related to coronary heart disease and other diseases involving endothelial dysfunction, oxidative stress, inflammation, and other mechanisms. Therefore, it has become a focus area for further research. The studies on postprandial lipemia mainly include TG, TRL, VLDL, CM, and remnant cholesterol. Diurnal triglyceride patterns and postprandial hyperlipidemia are very relevant and are now insufficiently covered. The possible mechanisms between postprandial lipemia and cardiovascular disease have been reviewed in this article by referring to relevant literature in recent years. The research progress on the effects of postprandial lipemia on endothelial function, oxidative stress, and inflammation is highlighted. The intervention of postprandial lipemia is discussed. Non-medicinal intervention such as diet and exercise improves postprandial lipemia. As medicinal intervention, statin, fibrate, ezetimibe, omega-3 fatty acids, and niacin have been found to improve postprandial lipid levels. Novel medications such as pemafibrate, PCSK9, and apoCIII inhibitors have been the focus of research in recent years. Gut microbiota is closely related to lipid metabolism, and some studies have indicated that intestinal microorganisms may affect lipid metabolism as environmental factors. Whether intervention of gut microbiota can reduce postprandial lipemia, and therefore against AS, may be worthy of further study.

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