Search citation statements
Paper Sections
Citation Types
Year Published
Publication Types
Relationship
Authors
Journals
Many people in these days associate yoga solely with asanas, or relaxing means of exercise, however, asana is only one of many techniques used to heal an individual; only three of the 196 sutras mention asana, and the rest of the text mentions other aspects of yoga such as mindful breathing, meditation, lifestyle and diet changes, visualization, and the use of sound, among others. In the present study we looked into the impact of two different asanas Sarvangasana and Uttanpadasana on hemodynamic parameters in non-obese individuals. It's a comparison analysis of two different types of asanas to see how yoga affects vital signs including blood pressure (systolic and diastolic) and pulse rate. The subject rested in a supine position on the tilt table for 10 to 15 minutes on the days of the experiment (before and after SVGN) until the blood pressure and pulse rate were steady. Before performing each asana (Rest), the participants were measured for vital signs such as systolic blood pressure (SBP), diastolic blood pressure (DBP), and pulse rate (PR), as well as at 1Min, 2Min, in asana and 5min after completing the asana (Rest). In the supine position, at the right upper limb, the pulse rate (PR) and blood pressure (BP) were measured using an LED blood pressure monitor (Omron HEM-7130). Three measurements were taken at 1 Min, 2 Min during asana and 5min after asana, the sum of the three values was determined. In the present study, out of 33 participants performing SVGN, 19(57.7%) were female and 14(42.4%) were male with the mean age group of 37.3 years. Among 17 participants performing UNPN, 7(41.1%) were female and 10 (58.8%) were male with the mean age group 29.9 years. By applying Pearson correlation analysis to these hemodynamic parameters SBP, DBP and PR before and after performing SVGN asana in 33 individuals, the results showed all these three parameters were significantly affected (p<0.05) by sarvangasana. Similarly, through Pearson correlation analysis to the blood parameters SBP, DBP and PR before and after performing UNPN in 17 individuals, the results showed all these three parameters were significantly affected (p<0.05) by uttanpadasana. Yoga's convergence with modern medicine in resource-strapped public health systems may be critical in providing us with comprehensive health care. Economic considerations should be included in future studies, as yoga plays an important role in Primordial prevention. It is necessary to examine the cost-effectiveness of treating lifestyle-related diseases with and without yoga versus medication alone.
Many people in these days associate yoga solely with asanas, or relaxing means of exercise, however, asana is only one of many techniques used to heal an individual; only three of the 196 sutras mention asana, and the rest of the text mentions other aspects of yoga such as mindful breathing, meditation, lifestyle and diet changes, visualization, and the use of sound, among others. In the present study we looked into the impact of two different asanas Sarvangasana and Uttanpadasana on hemodynamic parameters in non-obese individuals. It's a comparison analysis of two different types of asanas to see how yoga affects vital signs including blood pressure (systolic and diastolic) and pulse rate. The subject rested in a supine position on the tilt table for 10 to 15 minutes on the days of the experiment (before and after SVGN) until the blood pressure and pulse rate were steady. Before performing each asana (Rest), the participants were measured for vital signs such as systolic blood pressure (SBP), diastolic blood pressure (DBP), and pulse rate (PR), as well as at 1Min, 2Min, in asana and 5min after completing the asana (Rest). In the supine position, at the right upper limb, the pulse rate (PR) and blood pressure (BP) were measured using an LED blood pressure monitor (Omron HEM-7130). Three measurements were taken at 1 Min, 2 Min during asana and 5min after asana, the sum of the three values was determined. In the present study, out of 33 participants performing SVGN, 19(57.7%) were female and 14(42.4%) were male with the mean age group of 37.3 years. Among 17 participants performing UNPN, 7(41.1%) were female and 10 (58.8%) were male with the mean age group 29.9 years. By applying Pearson correlation analysis to these hemodynamic parameters SBP, DBP and PR before and after performing SVGN asana in 33 individuals, the results showed all these three parameters were significantly affected (p<0.05) by sarvangasana. Similarly, through Pearson correlation analysis to the blood parameters SBP, DBP and PR before and after performing UNPN in 17 individuals, the results showed all these three parameters were significantly affected (p<0.05) by uttanpadasana. Yoga's convergence with modern medicine in resource-strapped public health systems may be critical in providing us with comprehensive health care. Economic considerations should be included in future studies, as yoga plays an important role in Primordial prevention. It is necessary to examine the cost-effectiveness of treating lifestyle-related diseases with and without yoga versus medication alone.
Cardiovascular disease (CVD) is a class of diseases that involve the heart or blood vessels. CVD includes coronary artery diseases (CAD) such as angina and myocardial infarction (commonly known as a heart attack). Other CVDs include stroke, heart failure, hypertensive heart disease, rheumatic heart disease, It is associated with high mortality and morbidity. Adolescents are exposed to multiple risk factors which makes them highly prone towards CVD at a younger age. Objectives of the study are: To identify the existing knowledge of students regarding cardiovascular health problems and its prevention in selected College of Bhubaneswar, To administer structured teaching programme on knowledge regarding cardiovascular health problems and its prevention in College students, To compare the pre test and post test level of knowledge score of the students. To associate the post-test level of knowledge score of students with their selected demographic variable. A Pre experimental One group pre test post test design was used to conduct this study. A pre and post test frequency distribution of College students regarding selected cardiovascular health problems and its prevention was found by 3 point rating scale in which 80% of college students had poor knowledge in pre test and 58.33% of College students had good knowledge in post test. The pre test mean knowledge scores among college students was 12.08, whereas post test mean knowledge scores was 32.38. The p is 2.00 (p>0.0.5). Hence the difference is statically non significance.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
hi@scite.ai
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.