-The aim of this study was to analyze the effect of tapering on maximum aerobic power (VO 2 max) in young male indoor soccer athletes. Participants were 78 athletes aged 12-17 years randomly divided into experimental (EG) and control group (CG). Both groups did the same training planning until the last three weeks (tapering phase). Only EG performed tapering. Tapering lasted three weeks adopting the linear tapering method. VO 2 max was estimated by Yo-Yo intermittent Recovery Level 1 early in the season and in the last week of each. Univariate analysis of covariance (ANCOVA) was conducted for repeated measures to compare VO 2 max among groups according to mesocycle. The results presented effect of time (F (4.74) = 42.02, p = 0.01) and group (F (2.76) = 35.87, p = 0.01). Overall, the findings of this study suggest that the implementation of the tapering strategy in the last weeks of training is more efficient to improve VO 2 max than the constant maintenance of loads.Key words: Athletic Performance; Athletes; Physical education and training. (F (4, 74) = 42,02, p = 0,01) e grupo (F (2, 76) = 35,87, p = 0,01
Resumo -O objetivo foi analisar o efeito do polimento na potência aeróbia máxima (VO 2max ) em jovens atletas de futsal do sexo masculino. Participaram 78 atletas com idade entre 12 e 17 anos, divididos aleatoriamente em grupo experimental (GE) e controle (GC). Ambos os grupos fizeram a mesma planificação de treinamento até as três últimas semanas (fase do polimento