The Effect of Proprioceptive Training on Directional Dynamic Stabilization

Rhodes, David; Leather, Mark; Birdsall, Daniel; Alexander, Jill

doi:10.1123/jsr.2019-0346

Cited by 7 publications

(12 citation statements)

References 37 publications

(52 reference statements)

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“…12,13,14 Current findings, in agreement with previous studies report positive correlations between hamstring function and directional dynamic stability. 9 Main findings within this body of work indicate significant differences between pre exercise measures and +48hrs for all directions of stability, with no differences observed at 72hr+. Interestingly, no significant differences were observed for A-P stability when compared to pre fatigue measures, despite a 22% average increase in scores.…”

Section: Discussionmentioning

confidence: 67%

“…Resulting in excessive load being exerted through the ACL. 19,20 It is suggested that decreased functional strength of the hamstrings may have an impact on directional dynamic stability performance, 9 and with the addition of acute fatigue exposure or insufficient recovery this risk could be heightened.…”

Section: Discussionmentioning

confidence: 99%

“…A minimum sample size was based on sixteen players who met the inclusion / exclusion criteria of; no history of previous lower limb injury in the last 6 months and highlighted by the clubs medical team as having no mechanical or functional instability in the knee or ankle at time of testing. 9 Players included were also free from systemic or vestibular disorders known to impair cutaneous sensation of balance. 7 In total, eight players were excluded from partaking in the study due to: injury (n=2), playing position (goalkeepers' n=3), unavailable due to being on loan to another club (n=3).…”

Section: Participantsmentioning

confidence: 99%

“…Dynamic stability can be quantified through various subjective or objective means, such as single leg landing, single leg-hop and hold, Y-balance, single leg stand; to name a few. 3,1,4,9 Commonly when objectively quantifying dynamic stability, literature has focussed on determining an overall stability index (OSI) and refrained from deeper discussion surrounding directional stability. 7,10 , Further understanding of directional dynamic stability response (DDS) may provide practitioners with further insight for conditioning and injury risk reduction strategies.…”

Section: Introductionmentioning

confidence: 99%

“…22,23,24 Analysis of an athlete's functional directional dynamic stability is essential for determining injury risk. 9 Evidence surrounding the fatigue effect on dynamic stabilisation focusses primarily on an immediate response 1,5 and falls short of successfully analysing the resultant temporal pattern. This approach fails to consider the context of contemporary elite football, where demand is placed on frequency and subsequent congestion of fixtures and training.…”

Section: Introductionmentioning

confidence: 99%

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The Temporal Pattern of Recovery in Directional Dynamic Stability Post Football-Specific Fatigue

Rhodes¹,

Alexander²,

Greig³

2021

Journal of Sport Rehabilitation

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Background: Rising injury rates within football require further understanding of the etiological risk factors associated with lower-limb injury. Aim: To examine the temporal pattern of recovery of directional dynamic stability measures post football-specific fatigue. Methods: Eighteen male elite footballers completed baseline assessments of directional dynamic stability measures (Overall Stability Index, anterior–posterior stability [A-P], medial–lateral stability [M-L] on level 1 of the Biodex Stability System). Post Soccer-Specific Aerobic Field Test90 measures were repeated immediately, +24 hours, +48 hours, and +72 hours. The main effects for the recovery time and direction of stability were supplemented by regression modeling to describe the temporal pattern of recovery. Results: Significant main effects for time were identified for all directions of stability (Overall Stability Index, A-P, and M-L) up to +48 hours postexercise (P ≤ .05). The quadratic pattern of temporal recovery highlights a minimum of 37.55 to 38.67 hours and maximum of 75.09 to 77.33 hours. Additionally, a main effect for direction of stability was observed, with significant differences identified between A-P and M-L stability at all time points (P ≤ .001). Conclusions: Reductions in directional dynamic stability +48 hours postfatigue highlight implications for training design, recovery strategies, and injury management for performance practitioners. Interestingly, A-P stability has been highlighted as being significantly reduced compared with M-L stability at all time points, regardless of the fatigue exposure. Practitioners should consider the reduction of stability in this plane in relation to common mechanisms of injury in the knee to inform injury–risk-reduction strategies.

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Section: Discussionmentioning

confidence: 67%

Section: Discussionmentioning

confidence: 99%

Section: Participantsmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

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The Temporal Pattern of Recovery in Directional Dynamic Stability Post Football-Specific Fatigue

Rhodes¹,

Alexander²,

Greig³

2021

Journal of Sport Rehabilitation

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Effects of proprioception and core stability training on gait parameters of deaf adolescents: a randomized controlled trial

Zarei,

Norasteh,

Lieberman

et al. 2023

Sci Rep

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The current study aimed to explore the effects of proprioception versus core stability training over 8 weeks on the gait parameters of deaf adolescents. A total of 20 deaf adolescents were randomized into two groups: one group receiving proprioception training (PT, n = 10), another group receiving core stability training (CST, n = 10), and eleven typically developing adolescents assigned into the control group (CON; n = 11). Gait was recorded by two digital cameras; then, using the Kinovea software, the parameters of gait included: gait velocity, cadence, stride length, stride time, stance time, and swing time were calculated in terms of percentages of the walking cycle. After 8 weeks of PT, no significant differences were observed for all gait parameters between PT and control groups (p > 0.05). Also, after 8 weeks of CST, no significant differences were observed in gait velocity and cadence between the CST and control groups (p > 0.05). However, after 8 weeks of CST, stride length (p = 0.02) was higher in the control group; Stride time (p = 0.03), stance time (p = 0.04) and swing time (p = 0.04) were higher in the CST group. Moreover, after 8 weeks of PT, values showed significant improvements in all gait parameters (p = 0.001). Also, after 8 weeks of CST, values showed significant improvements in gait velocity and cadence (p = 0.001), but no significant differences were observed in other gait parameters (p > 0.05). The findings of this study indicated that PT improved all gait parameters, whereas CST improved gait velocity and cadence. The results of the present study also demonstrated that PT had a greater effect on gait parameters of deaf adolescents compared with CST. It seems that PT induces more training effects than CTS for enhancing gait parameters of deaf adolescents.Trial registration: Clinical trial registry number: IRCT20170312033029N2. URL: https://en.irct.ir/trial/25584.

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Effects of proprioceptive training on sports performance: a systematic review

Yılmaz,

Soylu,

Erkmen

et al. 2024

BMC Sports Sci Med Rehabil

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Background Proprioception, the ability to sense the body’s position and movement, is essential for athletic performance and physical well-being. The literature highlights the importance of proprioceptive training in rehabilitation, sports performance, injury prevention, and motor function enhancement. Targeted training programs can improve balance, coordination, motor learning, and overall physical performance. This systematic review aimed to examine the effects of proprioceptive training methods on sports and athletic performance. Methods A comprehensive search was conducted using the Web of Science, PubMed, and Scopus databases, and a literature review was performed based on the PICO criteria outlined in the abstract and title. Results Following the search, 178 articles were identified using relevant keywords, of which 19 directly addressed sports performance and were included in this study. The findings revealed that proprioceptive training had a positive influence on various aspects of athletic performance, including physiological capacity, balance, explosive strength, speed, agility, postural stability, knee joint position sense, muscle activation, reduction of chronic joint instability, dribbling, passing, and technical ball-control skills. Conclusions These results indicate that proprioceptive training can be an effective strategy for experts and coaches to enhance athletes’ physical performance. Primarily, proprioceptive exercises should be used inside and outside the training sessions to enable athletes to interact more effectively with their bodies, reduce the risk of injury, and improve power transfer.

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The Effect of Proprioceptive Training on Directional Dynamic Stabilization

Cited by 7 publications

References 37 publications

The Temporal Pattern of Recovery in Directional Dynamic Stability Post Football-Specific Fatigue

The Temporal Pattern of Recovery in Directional Dynamic Stability Post Football-Specific Fatigue

Effects of proprioception and core stability training on gait parameters of deaf adolescents: a randomized controlled trial

Effects of proprioceptive training on sports performance: a systematic review

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