Exercício Intervalado de Alta Intensidade versus Exercício Contínuo: Há Diferença na Magnitude de Redução da Pressão Arterial?

Ferrari, Filipe; Martins, Vítor Magnus

doi:10.36660/abc.20200261

Cited by 2 publications

(2 citation statements)

References 13 publications

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“…28 Hypertension is strongly associated with adverse cardiovascular events, including heart failure, ischemic heart disease, and cerebrovascular diseases. 29 It is important to highlight that the health-disease process is not associated simply with the presence or absence of a certain food in the diet, but rather with the set of foods consumed, their quantity and servings. Therefore, other independent pathways should be considered in the investigation of cardiovascular risk factors in adolescence.…”

Section: Discussionmentioning

confidence: 99%

Association between Cardiovascular Risk in Adolescents and Daily Consumption of Soft Drinks: a Brazilian National Study

Neves¹,

Vianna²,

Lopes³

2022

International Journal of Cardiovascular Sciences

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Cardiovascular disease (CVD) is a leading cause of death in Brazil, accounting for approximately 20% of all deaths in individuals over 30 years of age. 1 Unhealthy diets and physical inactivity are the main contributors to overweight and obesity, identified as major risk factors for chronic noncommunicable diseases (NCDs). 2 Surveillance and monitoring of risk factors are effective actions to tackle NCDs. Dietary habits influence the growth and development of individuals, and they seem to vary with sex, age, culture, ethnicity, and socioeconomic status. Unhealthy eating habits and high consumption of soft drinks are common during adolescence, but food choices vary among adolescents. 3Both the frequency and amount of soft drink consumption have increased worldwide. In Brazil, the Household Budget Survey found variations of up to 400% in the consumption of soft drinks from 1975 to 2003. 4 When analyzing high-risk behaviors for CVD during adolescence, data from the Brazilian National School Health Survey showed that 27.2% (95% confidence

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Section: Discussionmentioning

confidence: 99%

Association between Cardiovascular Risk in Adolescents and Daily Consumption of Soft Drinks: a Brazilian National Study

Neves¹,

Vianna²,

Lopes³

2022

International Journal of Cardiovascular Sciences

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“…Similar results have already been highlighted by Angadi et al (2015), where the authors observed post-exercise hypotension with greater magnitude for interval training when compared to continuous training. Although highintensity interval training appears to reduce postexercise blood pressure values, further studies should be performed before its recommendation, especially in individuals with hypertension (Ferrari et al, 2020) for their security during exercise (Corrêa Neto, 2015).…”

Section: Introductionmentioning

confidence: 99%

Blood pressure, heart rate, and rate pressure product behavior during interval and continuous aerobic exercise (Comportamiento de la presión arterial, frecuencia cardíaca y doble producto durante el ejercicio aeróbico a intervalos y continuo)

Neto¹,

Rosário²,

Bodell³

et al. 2021

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The purpose of the present study was to compare the blood pressure, heart rate, and rate pressure product behavior during interval and continuous aerobic exercise in physically active women. Eight physically active women with prior indoor cycling experience were recruited for the present study. Participants visited the laboratory for three sessions, the first visit was used for familiarization and the remaining two visits were to perform the experimental protocols in a randomized order: 1) Twenty-one minutes of continuous indoor cycling at 70% of maximum heart rate (CONT), and 2) Twenty-one minutes of interval indoor cycling, alternating one minute at 90% and two minutes at 60% of maximum heart rate (INT). To assess the hemodynamic behavior, blood pressure, heart rate, and rate pressure product were also measuring at 6-minute (During-6), 12-minute (During-12), 18-minute (During-18), and 21-minute (During-21) intervals. Both protocols (continuous and interval) showed significant increases in blood pressure, heart rate, and rate pressure product in three out of four moments (During-6, During-12, and During-21), with the interval protocol showing higher values compared to the continuous protocol. The results of this study have practical implications for both prescription and cardiac rehabilitation and may be used in an athletic and non-athletic population, since a hypotension effect and lower cardiac workload is advantageous to one’s fitness. Resumen. El propósito del presente estudio fue comparar lo comportamiento de la presión arterial, la frecuencia cardíaca y doble producto durante el ejercicio aeróbico continuo y a intervalos en mujeres físicamente activas. Para el presente estudio se reclutaron ocho mujeres físicamente activas con experiencia previa en ciclismo indoor. Los participantes visitaron el laboratorio durante tres sesiones, la primera visita se utilizó para familiarizarse y les das visitas restantes fueron para realizar los protocolos experimentales en un orden aleatorio: 1) Veintiún minutos de ciclismo indoor continuo al 70% de la frecuencia cardíaca máxima (CONT), y 2) Veintiún minutos de ciclismo indoor a intervalos, alternando un minuto al 90% y dos minutos al 60% de la frecuencia cardíaca máxima (INT). Para evaluar el comportamiento de la presión arterial, la frecuencia cardíaca y doble producto también se midieron a los 6 minutos (Durante-6), 12 minutos (Durante-12), 18 minutos (Durante-18) y 21 minutos (durante-21) durante la actividad. Ambos los protocolos (CONT y INT) mostraron aumentos significativos en la presión arterial, la frecuencia cardíaca, y el doble producto en tres de cuatro momentos (Durante-6, Durante-12 y durante-21), con el protocolo INT que muestra los valores más altos en comparación al protocolo CONT. Los resultados de este estudio tienen implicaciones prácticas tanto para la prescripción médica como para la rehabilitación cardíaca y pueden usarse en una población atlética y no atlética, ya que un efecto de hipotensión y una menor carga de trabajo cardíaco son ventajosos para la aptitud física.

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Exercício Intervalado de Alta Intensidade versus Exercício Contínuo: Há Diferença na Magnitude de Redução da Pressão Arterial?

Cited by 2 publications

References 13 publications

Association between Cardiovascular Risk in Adolescents and Daily Consumption of Soft Drinks: a Brazilian National Study

Association between Cardiovascular Risk in Adolescents and Daily Consumption of Soft Drinks: a Brazilian National Study

Blood pressure, heart rate, and rate pressure product behavior during interval and continuous aerobic exercise (Comportamiento de la presión arterial, frecuencia cardíaca y doble producto durante el ejercicio aeróbico a intervalos y continuo)

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