Consumo de oxigênio e índice de esforço percebido em diferentes ritmos de execução na hidroginástica

Alberton, Cristine Lima; Rothman, Claudia Renata Cardoso; Pinto, Ronei Silveira; Coertjens, Marcelo; Kruel, Luiz Fernando Martins

doi:10.1590/s1980-65742012000300002

Cited by 4 publications

(4 citation statements)

References 20 publications

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“…In the test dressing and undressing a shirt, the best results were found among the Water Aerobics Group, rated as very good, what can be justified by motor coordination and flexibility work carried out in water aerobics classes (9) . Water aerobics is standing out and winning a growing number of fans, so much so that the popularity of aquatic exercises has increased significantly the last 10 years (18) .…”

Section: Discussionmentioning

confidence: 95%

“…The decline in functional capacity in recent years has resulted in increased demand for physical exercise in aquatic medium (8) . This increase is mainly related to the physical properties of water, its cardiorespiratory benefits allies and the fact that water reduces joint damage when compared to exercises out of the water (9) . Water aerobics have been also used as a form of therapy for various diseases and disorders such as osteoarthritis, inflammation, osteoporosis, among others (10) .…”

Section: Introductionmentioning

confidence: 99%

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Cognitive and functional ability of elderly women practitioners of different modalities of exercise

Oliveira¹,

Araújo²,

Bertolini³

2015

Rev Rene

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Objective: to compare the functional capacity and cognitive ability of elderly women engaged in various forms of physical exercise. Methods: quantitative, cross-sectional, descriptive, observational and analytical study with 120 volunteers, divided into three groups of 40 elderly: water aerobics group, fitness center of the third age group and weight training group. Functional ability was assessed by functional evaluation Protocol of the Latin American Development Group for the Maturity and the cognitive ability was assessed using the Mini-Mental State Examination. Results: the functional capacity of elderly in the three modalities were classified as weak, showing no significant difference between groups (p = 0.082). Cognitive ability reached nearly maximum scores in the three modalities of exercise, without statistical significance (p = 0.062). Conclusion: functional capacity of elderly women is low and the type of exercise does not interfere with cognitive performance.

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Section: Discussionmentioning

confidence: 95%

Section: Introductionmentioning

confidence: 99%

Cognitive and functional ability of elderly women practitioners of different modalities of exercise

Oliveira¹,

Araújo²,

Bertolini³

2015

Rev Rene

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“…O declínio da CF nos últimos anos proporcionou o crescimento da procura por exercícios físicos no meio líquido. Este aumento está relacionado principalmente às propriedades físicas da água, aos seus benefícios cardiorrespiratórios aliados à redução dos danos articulares quando comparados aos exercícios terrestres e possui grande aceitação pela população idosa 6,7,8 . Os exercícios aquáticos aproveitam a resistência da água como sobrecarga e o empuxo como redutor do impacto, o que permite a prática de um exercício com reduzidos riscos de lesão, pois quando o corpo imerge a água é deslocada e cria uma força de flutuação que retira a carga das articulações imersas, fazendo com que exercícios no meio líquido sejam indicados para pessoas com baixos níveis de condicionamento, isto é, pessoas idosas e pessoas com diferentes tipos de limitação e dores.…”

Section: Introductionunclassified

<b>Functional Capacity and Quality of Life in Old Aquatic Exercising Practicers</b>

Inumaru

Morais

Fantinati

et al. 2018

EVS

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Resumo: À medida que a idade cronológica aumenta, as pessoas se tornam menos ativas, reduzindo assim suas capacidades funcionais (CF). Para os idosos, a CF representa um potencial de decisão e atuação em suas vidas, uma vez que a falta de autonomia e independência gera uma grande vulnerabilidade deste indivíduo comprometendo o bem-estar e a qualidade de vida (QV). O objetivo deste estudo foi avaliar o programa de exercícios aquáticos na qualidade de vida e capacidade funcional das idosas da UNATI PUC Goiás. Este estudo caracteriza-se por ser analítico quase experimental longitudinal, no qual a população inicial foi composta de 30 idosas, finalizando 16 dentro dos critérios de inclusão. A avaliação da QV foi realizada por meio do questionário WHOQOL-Bref e para avaliação da capacidade funcional (CF) foi utilizado o teste de caminhada de seis minutos (TC6'). As coletas de dados foram realizadas na Clínica Escola Vida da PUC Goiás por um período de três meses. As comparações pré e pós-intervenção foram realizadas pelo teste T-pareado. Estatística realizada no SPSS versão 20.0 adotando significância com valor de p≤0,05 e a normalidade dos dados foi testada por meio do teste de Shapiro-Wilk. Foi encontrada diferença estatística significante na comparação entre o pré e pós do TC6' (p< 0,001) e na QV nos domínios psicológico (p 0,044), ambiental (p 0,038) e geral (p 0,011). Palavras-chave: Qualidade de vida. Idoso. Exercícios Aquáticos. Capacidade Funcional.Abstract: As chronological age increases, people become less active, thus reducing their functional abilities (CF). For the elderly, CF represents a potential decision and action in their lives, since the lack of autonomy and independence creates a great vulnerability of this individual compromising well-being and quality of life (QoL). The objective of this study was to evaluate the aquatic exercise program in the quality of life and functional capacity of the elderly of UNATI PUC Goiás. This study is characterized by being almost experimental longitudinal, in which the initial population was composed of 30 elderly women, finishing 16 within the inclusion criteria. The QoL was assessed using the WHOQOL-Bref questionnaire and the six-minute walk test (6MWT) was used to assess functional capacity (FC). Data collection was performed at the Life School Clinic of PUC Goiás for a period of three months. Pre-and post-intervention comparisons were performed using the paired T-test. Statistic performed in SPSS version 20.0 adopting significance with value of p≤0.05 and the normality of the data was tested through the Shapiro-Wilk test. A significant statistical difference was found in the comparison between pre and post TC6 '(p <0.001) and QoL in the psychological (p 0.044), environmental (p 0,038) and general (p 0,011) domains.

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“…Suedfeld chamou atenção em sua obra sobre a viabilidade do uso da REST tanto como recurso indutor de relaxamento, como recurso de tratamento das sequelas de estresse 33,34,35,36 . Alguns estudos comprovaram que existe a diminuição da frequência cardíaca durante a realização de exercícios no meio líquido 100,101,102 . Na água quente, ao contrário da água fria, ocorre a vasodilatação dos vasos dos músculos e da pele, a sudorese é aumentada e ocorre o efeito relaxante na musculatura 103…”

Section: Introductionunclassified

Técnica de Massagem e Mobilização em Imersão para Relaxamento (RMI): desenvolvimento, usabilidade e aplicabilidade clínica em mulheres idosas

Santos¹

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Contextualization: Physiotherapy lacks intervention programs previously tested to be used in the aquatic environment aiming muscle relaxation induction. Previous studies provide sufficient basis for build programs. Design and purpose: quasi-experimental study with four objectives: 1. Develop and describe in descriptive and illustrated manual a Technique of Massage and Mobilization during Immersion for Relaxation (RMI); 2. Evaluate the relevance and technical quality of RMI through submission to referees; 3. Evaluate usability and self learning through the study of the RMI manual; 4. To evaluate the effect of physiotherapy intervention with RMI in healthy older women. Methods: In order to achieve these goals the study was executed in four phases: 1. Development of Technique of Massage and Mobilization during Immersion for Relaxation (RMI), carried out through literature review, meetings of researchers and construction of descriptive and illustrated manual. 2. Evaluation of the manual by 20 referees using a form. 3. Usability and self-learning analysis. Participated 10 Physiotherapy undergraduate. The student applied the RMI in healthy volunteers. The practical activity was assessed by the research and independent examiner using valuation script based on the program description. 4. Analysis on the effect of the RMI in relaxation indicators, applied in 12 healthy elderly women. The intervention consisted of 10 sessions lasting an hour and a half each one, once a week. The study was conducted at Laboratory of Physiotherapy and Behaviour of Physiotherapy Course, Medical School, University of São Paulo and in the SIMMM Integrated Rehabilitation Clinic's pool. Statistical analysis was pertinent to each phase of the study: 1. Development of physiotherapy intervention program based on literature and manual writing; 2. Organization of responses from referees by category of answers and statistical descriptive analysis of the degrees from referees; 3. Analysis of the statistical analysis of degrees and inter-rater reliability analysis of the evaluation executed by the examinators; 4. Descriptive and comparative analysis of pre and post-intervention data of flexibility, joint mobility, cardiovascular response, scores in the DASH, FAOS and WOGOOL questionnaires and categorization of answers. Results: The methodology applied allowed the development of the RMI and construction of descriptive manual, enriched with suggestions from referees. The manual proved to be usable and sufficient to convey practical knowledge, no third party

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Consumo de oxigênio e índice de esforço percebido em diferentes ritmos de execução na hidroginástica

Cited by 4 publications

References 20 publications

Cognitive and functional ability of elderly women practitioners of different modalities of exercise

Cognitive and functional ability of elderly women practitioners of different modalities of exercise

<b>Functional Capacity and Quality of Life in Old Aquatic Exercising Practicers</b>

Técnica de Massagem e Mobilização em Imersão para Relaxamento (RMI): desenvolvimento, usabilidade e aplicabilidade clínica em mulheres idosas

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