Comparação da cifose torácica e capacidade funcional de mulheres idosas com e sem osteoporose

Pimentel, Raquel Celina Rodrigues; Faganello, Flávia Roberta; Navega, Marcelo Tavella

doi:10.1590/s1809-29502011000100008

Cited by 2 publications

(3 citation statements)

References 21 publications

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“…Pimax was measured from a deep expiration (close to residual volume) and after maximal inspiration was performed. Pemax was measured from a deep inspiration (close to total lung capacity) and after maximum expiration was performed 17 . Two replicates were performed with submaximal force for familiarization and three with maximum force with one minute rest between tests.…”

Section: Respiratory Muscle Strengthmentioning

confidence: 99%

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Efeito do método pilates na força dos músculos inspiratórios e expiratórios em idosos

Tozim

Navega

2018

Rev. Bras. Cineantropom. Desempenho Hum.

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With aging, the respiratory muscle strength decreases and the pilates method is a technique that uses respiration as one of its principles. The present study has the aim of analyzing the influence of the pilates method on respiratory muscle strength in older women. For the evaluation of respiratory muscle strength (inspiratory and expiratory), manovacuometer was used. Thirty-one older women were divided into two groups: 14 participated in the pilates group and 17 in the control group. Participants of the pilates group performed 16 sessions of pilates method with an hour of training, twice week for eight weeks. The control group participated in four educational lectures for eight weeks. For statistical analysis, Shapiro-Wilk, ANOVA for repeated measures (p <0.05) and Cohen’s D index were performed. The results showed significant difference and the mean effect for the Cohen’s D index expiratory muscle strength of the pilates group when comparing before (69.71 ± 25.48) and after (85.23 ± 22.21) training (p<0.05) with an increase of 23%. The results of inspiratory muscle strength were not significant but presented an average effect for the Cohen’s D index for the pilates group before (69.71 ± 35.46) and after (88.00 ± 34.87) training, with an increase of 27%. The control group did not present significant differences for the variables evaluated. It could be concluded that the pilates method is effective in improving expiratory muscle strength and provides positive effects on the increase in inspiratory muscle strength.

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Section: Respiratory Muscle Strengthmentioning

confidence: 99%

“…Two replicates were performed with submaximal force for familiarization and three with maximum force with one minute rest between tests. The highest value was used 17 .…”

Section: Respiratory Muscle Strengthmentioning

confidence: 99%

Efeito do método pilates na força dos músculos inspiratórios e expiratórios em idosos

Tozim

Navega

2018

Rev. Bras. Cineantropom. Desempenho Hum.

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“…A redução da força muscular é a principal causadora por alterações da mobilidade e capacidade funcional do indivíduo que está em processo de envelhecimento (TANAKA; MONAHAN;SEALS, 2001;PIMENTEL;, e a diminuição da força muscular é mais acentuada nos membros inferiores do que na parte superior (SANTOS et al,2013;TROMBETTI et al,2016). A força excêntrica no idoso diminui, e essa condição pode prejudicar a realização de tarefas como sentar no sofá ou na cadeira, subir e descer escadas.…”

Section: Envelhecimento E Exercício Físicounclassified

Efeitos da ordem de execução do Treinamento Concorrente no equilíbrio estático, dinâmico e força muscular de idosos

Silva¹

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Introduction: During aging, significant declines in muscle strength decrease people's functional capacity. In this context, Concurrent Training (TC in Portuguese abbreviation) can lead to improvements in muscle strength and cardiorespiratory capacity. However, there are few studies on the influence of the performance order of this training on the variables of static and dynamic balance. Objective: To evaluate the effect of the performance order of TC, Aerobic-Strength and Strength-Aerobic (respectively AF and FA in Portuguese abbreviation), on the static and dynamic balance, as well as muscle strength of elderly people. Material and Methods: 38 elderly men and women participated in the study, who were divided into two groups: AF (n=19) and AF (n=19). The training was carried out during 12 weeks, in which the aerobic training consisted of walking with intensity prescribed by the Borg Scale of Perceived Exertion (PE) (6-20) and the strength training consisted of six exercises, with intensity controlled by zones of Maximum Repetitions (RM, in Portuguese abbreviation). Static (area and displacement of plantar pressure center in bipedal support with eyes closed and open) and dynamic (Timed Up and Go and Tandem March) balance were evaluated, as well as maximum dynamic force of knee extension and bench press. For the data analysis, the Generalized Estimation Equations were used with Bonferroni's complementary test (α=0.05).Results: For the static and dynamic balance, there was no effect of the 12 weeks of combined training, regardless of the order of execution. This result demonstrates that both groups presented a maintenance of equilibrium variables during the intervention period. In strength, there was an improvement in the lower limbs (FA: 16%; FA: 11%; p<0.001) and upper (FA: 22.0%; FA: 8, 7%; p<0.001), with no difference between groups. Conclusion: There is no difference between the performance order of TC in the variables of static and dynamic balance and strength of upper and lower limbs. However, after training, significant advances were considered in the variables of strength and maintenance of static and dynamic balance.

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Comparação da cifose torácica e capacidade funcional de mulheres idosas com e sem osteoporose

Cited by 2 publications

References 21 publications

Efeito do método pilates na força dos músculos inspiratórios e expiratórios em idosos

Efeito do método pilates na força dos músculos inspiratórios e expiratórios em idosos

Efeitos da ordem de execução do Treinamento Concorrente no equilíbrio estático, dinâmico e força muscular de idosos

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