2012
DOI: 10.1590/s1413-81232012000100027
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Evolução da aptidão física e capacidade funcional de mulheres ativas acima de 50 anos de idade de acordo com a idade cronológica, na cidade de Santos

Abstract: O objetivo deste estudo foi comparar a evolução da aptidão física, capacidade funcional e densidade mineral óssea de mulheres fisicamente ativas durante um ano. Métodos: A amostra consistiu de 78 mulheres de 50 a 79 anos de idade (c: 62,4 ± 7,1 anos), participantes de um programa de exercícios aeróbicos, duas vezes por semana, 50 minutos por sessão durante 3,4 anos e divididas em três grupos: A: 5059 (n: 38); B: 6069 (n: 28); C: 7079 (n:12). Os resultados foram comparados usando ANOVA Two Way com "post-hoc" Bo… Show more

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Cited by 14 publications
(20 citation statements)
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“…Sarcopenia is one of the most widely used variables for indicating reduced mobility and functional capacity and increased frailty in older adults, increasing the risk of falls and fractures, dependence on others to carry out activities of daily living, hospitalizations, and early death 3,4 .…”
Section: Introductionmentioning
confidence: 99%
“…Sarcopenia is one of the most widely used variables for indicating reduced mobility and functional capacity and increased frailty in older adults, increasing the risk of falls and fractures, dependence on others to carry out activities of daily living, hospitalizations, and early death 3,4 .…”
Section: Introductionmentioning
confidence: 99%
“…5 The capacity for trainability of the elderly is well documented, given that a decline in physical performance in old age can be delayed through training. 6 It is important to clarify that the more an individual has already been trained, the more difficult and time consuming it will be to improve, no matter how small, the level of his or her development. 6 However, merely participating in a physical activity program does not guarantee the maintenance of the physical fitness of elderly persons, due to the pauses/intervals that often take place during training.…”
Section: Introductionmentioning
confidence: 99%
“…6 It is important to clarify that the more an individual has already been trained, the more difficult and time consuming it will be to improve, no matter how small, the level of his or her development. 6 However, merely participating in a physical activity program does not guarantee the maintenance of the physical fitness of elderly persons, due to the pauses/intervals that often take place during training. Depending on the duration of these pauses, reversibility may occur, or in other words, partial or total loss of the benefits and performance acquired, leading to a reduction in the gains attributed to the practice of physical activity through long term training.…”
Section: Introductionmentioning
confidence: 99%
“…Aging is a continuous process in which morphological and functional declines occur, such as decreased lean body mass, bone and functional capacity (Buffa, Floris, Putzu, & Marini, 2011;Penha, Piçarro, Neto, & De, 2012;Roubenoff & Hughes, 2000), factors which may contribute significantly to an increase in the risk of falls and fractures (Mazo, Liposcki, Ananda, & Prevê, 2007), as well as negative changes in the metabolic profile (Lara, Casanova, & Spritzer, 2010). In the case of women, these aging consequences are intensified with menopause, a period characterized by the disruption of menstrual cycles and loss of ovarian function (World Health Organization, 1996).…”
Section: Introductionmentioning
confidence: 99%