Redução da pressão arterial e do duplo produto de repouso após treinamento resistido em idosas hipertensas

Terra, Denize Faria; Mota, Márcio Rabelo; Rabelo, Heloisa Thomaz; Bezerra, Lídia Mara Aguiar; Lima, Ricardo Moreno; Ribeiro, André Garcia; Vinhal, Pedro Henrique; Ritti‐Dias, Raphael Mendes; Silva, Francisco Martins da

doi:10.1590/s0066-782x2008001700003

Cited by 52 publications

(56 citation statements)

References 29 publications

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“…Our findings corroborate previous studies involving resistance training and BP control, in which reduction in DBP 20,21 and in MBP 15,22 was also verified. On the other hand, some studies did not observe reduction in DBP after intervention with resistance training 23,24 .…”

Section: Discussionsupporting

confidence: 92%

“…Concerning reduction in SBP at rest, our results are similar to the ones in many studies [23][24][25][26] , which did not verify hypotensive effect after resistance training in SBP either. Nevertheless, such reduction was verified in other studies 15,20,[27][28][29] . Regarding magnitude of BP reduction, it was verified that in both groups of the present study this reduction was more remarkable than in the values found in previous investigations conducted specifically with an elderly population 15,20,23,27 .…”

Section: Discussionmentioning

confidence: 51%

“…Nevertheless, such reduction was verified in other studies 15,20,[27][28][29] . Regarding magnitude of BP reduction, it was verified that in both groups of the present study this reduction was more remarkable than in the values found in previous investigations conducted specifically with an elderly population 15,20,23,27 . G1 presented reduction of 11.6mmHg for SBP; 12.5mmHg for DBP and 12.1mmHg for MBP, while G2 presented reduction of 15.9mmHg for SBP; 12.7mmHg for DBP and 13.8mmHg for MBP.…”

Section: Discussionmentioning

confidence: 51%

“…It is observed that in the studies about resisted training for hypertensive subjects, the intensities used range from light to heavy, and there is no consensus about the optimum intensity for reduction of the tensional levels 14 . Moreover, the literature lacks studies which focus on hypertensive elderly subjects 15 . Only one study 15 investigated the effects of resisted training on controlled hypertensive older women; however, one of the main imitations was the use of different training intensities in the same group.…”

Section: Introductionmentioning

confidence: 99%

“…Moreover, the literature lacks studies which focus on hypertensive elderly subjects 15 . Only one study 15 investigated the effects of resisted training on controlled hypertensive older women; however, one of the main imitations was the use of different training intensities in the same group.…”

Section: Introductionmentioning

confidence: 99%

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Intensidades de treinamento resistido e pressão arterial de idosas hipertensas - um estudo piloto

Cunha

Miranda

Nogueira

et al. 2012

Rev Bras Med Esporte

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Background: The optimum intensity of resistance training for hypertensive elderly has not been studied yet and the few studies in the literature used training with distinct intensities. Objective: To verify the effect of two resistance training intensities on blood pressure (BP) of elderly women with controlled hypertension. Methods: Sixteen older women with hypertension controlled by anti-hypertensive drug were randomly divided into two groups. Nine patients were submitted to moderate resistance training (G1) and seven patients were submitted to mild resistance training (G2). The patients underwent eight weeks of resistance training, with frequency of three times per week on alternate days in the afternoon. The exercises performed were: leg press, bench press, knee extension, lat pull-down, knee flexion, shoulder abduction, standing cable hip abduction and biceps curl. Results: G1 patients presented reduction in both resting values in diastolic blood pressure (DBP) p<0.03 and mean arterial pressure (MAP) p<0.03. G2 presented decrease in resting values of MAP (p<0.03) and a tendency to decrease in DBP (p<0.06). Magnitude of values decrease in both groups was higher than the ones reported in the literature. Conclusion: Both light and moderate training promoted cardiovascular benefits, even when initiated at old age. Moreover, both can be indicated as supporting treatment for older women with hypertension controlled by medication.

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Section: Discussionsupporting

confidence: 92%

Section: Discussionmentioning

confidence: 51%

Section: Discussionmentioning

confidence: 51%

Section: Introductionmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

See 3 more Smart Citations

Intensidades de treinamento resistido e pressão arterial de idosas hipertensas - um estudo piloto

Cunha

Miranda

Nogueira

et al. 2012

Rev Bras Med Esporte

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Acute effect of resistance training without recovery intervals on the blood pressure of comorbidity-free elderly women: a pilot study

et al. 2016

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Exercise for Hypertension: A Prescription Update Integrating Existing Recommendations with Emerging Research

et al. 2015

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Hypertension is the most common, costly, and preventable cardiovascular disease risk factor. Numerous professional organizations and committees recommend exercise as initial lifestyle therapy to prevent, treat, and control hypertension. Yet, these recommendations differ in the components of the Frequency, Intensity, Time, and Type (FITT) principle of exercise prescription (Ex Rx); the evidence upon which they are based is only of fair methodological quality; and the individual studies upon which they are based generally do not include people with hypertension, which are some of the limitations in this literature. The purposes of this review are to (1) overview the professional exercise recommendations for hypertension in terms of the FITT principle of Ex Rx; (2) discuss new and emerging research related to Ex Rx for hypertension; and (3) present an updated FITT Ex Rx for adults with hypertension that integrates the existing recommendations with this new and emerging research.

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Redução da pressão arterial e do duplo produto de repouso após treinamento resistido em idosas hipertensas

Cited by 52 publications

References 29 publications

Intensidades de treinamento resistido e pressão arterial de idosas hipertensas - um estudo piloto

Intensidades de treinamento resistido e pressão arterial de idosas hipertensas - um estudo piloto

Acute effect of resistance training without recovery intervals on the blood pressure of comorbidity-free elderly women: a pilot study

Exercise for Hypertension: A Prescription Update Integrating Existing Recommendations with Emerging Research

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